Watching your calories at Negishi? kalori considers not just calories, but protein content, fiber, and fat balance to find truly excellent low-calorie options.
Top 3 Picks

Negishi
Ganko-chan Thin-Sliced Beef Tongue (12 Slices)
がんこちゃん 赤たん薄切6枚(12切)
Just 188.03kcal with great satisfaction
188.03kcal
Negishi
Thick-Sliced Beef Tongue (2 Pieces, 4 Slices)
しろたんあつぎり 白たん厚切2枚(4切)
191.78kcal with 10.09g protein secured
191.78kcal
Negishi
Shirotan Usugiri (Thin-Sliced Beef Tongue), 5 pcs
しろたんうすぎり 白たん薄切5枚
211.05kcal with only 17.56g fat
211.05kcalNutrition Distribution
Low cal with decent satiety
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Negishi?
#1 is Ganko-chan Thin-Sliced Beef Tongue (12 Slices): 188 kcal, 16.6g protein, 12.6g fat, 1.9g carbs.
What are the top 3 in the Low Calorie ranking for Negishi?
#1 Ganko-chan Thin-Sliced Beef Tongue (12 Slices) (188 kcal, 16.6g protein), #2 Thick-Sliced Beef Tongue (2 Pieces, 4 Slices) (192 kcal, 10.1g protein), #3 Shirotan Usugiri (Thin-Sliced Beef Tongue), 5 pcs (211 kcal, 12.1g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
















