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Ganko Triple (Assorted Beef Tongue) Calories & Nutrition
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About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 13, 2026
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Total for this 274kcal item plus one more
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FAQ
How many calories are in Ganko Triple (Assorted Beef Tongue)?
Ganko Triple (Assorted Beef Tongue) from Negishi has 274 kcal.
What are the protein, fat and carbs (PFC) in Ganko Triple (Assorted Beef Tongue)?
21.3g protein, 17.9g fat and 6.9g carbs. Salt equivalent is 1.7g.
Are these official nutrition values?
These are the nutrition values Negishi publishes officially. Confirmed against official information on 9/24/2026.
Which Negishi items have similar nutrition to Ganko Triple (Assorted Beef Tongue)?
For example, Negi-Po (Green Onion and Potato) (273 kcal, 21.5g protein, 17.0g fat, 8.5g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost