Need maximum energy from Negishi? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Ganba-kun Set (Single)
がんバくんセット(シングル)
2.0x avg energy

Blackie Set (Beef Tongue)
ブラッキーセット
1.7x avg energy

Juicy Grilled Chicken Set
鶏ジューシー焼セット
1.6x avg energy

Wanpaku Kids Set
わんぱくセット
High energy at 705.54kcal
High cal with good nutritional balance

Pork Steak (1 Piece)
とんて~き(1枚)
High energy at 316.2kcal
Efficient high calorie intake
Good calories but nutrition slightly skewed

Chunky Beef Stew
ごろごろビーフシチュー
High energy at 244.47kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Negishi?
#1 is Ganba-kun Set (Triple): 1935 kcal, 138.7g protein, 87.2g fat, 144.1g carbs.
What are the top 3 in the High Calorie ranking for Negishi?
#1 Ganba-kun Set (Triple) (1935 kcal, 138.7g protein), #2 Ganba-kun Set (Beef Tongue), Double (1457 kcal, 94.9g protein), #3 Shiro Shiro Curry Salad (998 kcal, 40.4g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.







































