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Negishi Beef

Shiro-Shiro (Double Beef Tongue) Calories & Nutrition

しろしろ

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Diet Score A 66 Workout Score S 86
Added June 13, 2026
Shiro-Shiro (Double Beef Tongue)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 414 kcal
P Protein 22.4 g
F Fat 35.8 g
C Carbohydrates 0.7 g
Available carbohydrate Est. 0.7g
Salt 1.4g

For Negishi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/13/2026

Log in the app After eating this, how much is left for today? Today 414 / 2,000 kcal Left 1,586 kcal P22.41/75g F35.79/56g C0.71/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total414kcal
Protein 22.4gFat 35.8gCarbohydrates 0.7g
牛たん414kcal
1人前 (120g)

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FAQ

How many calories are in Shiro-Shiro (Double Beef Tongue)?

Shiro-Shiro (Double Beef Tongue) from Negishi has 414 kcal.

What are the protein, fat and carbs (PFC) in Shiro-Shiro (Double Beef Tongue)?

22.4g protein, 35.8g fat and 0.7g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 11/2/2026.

Which Negishi items have similar nutrition to Shiro-Shiro (Double Beef Tongue)?

For example, Blacky (Soy-Glazed Beef Tongue), 5 pcs (383 kcal, 17g protein, 32g fat, 6.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.