The low carb top 28 at Negishi includes Beef (15) and Salad (5). Carbs range 0.0–15 g (average 4.8 g). #1 is Thick-Sliced Beef Tongue (2 Pieces, 4 Slices) with 0.0 g carbs and 10 g protein (192 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Negishi
Thick-Sliced Beef Tongue (2 Pieces, 4 Slices)
しろたんあつぎり 白たん厚切2枚(4切)
Only 0.0g carbs with great satisfaction
191.78kcal
Negishi
Shirotan Usugiri (Thin-Sliced Beef Tongue), 5 pcs
しろたんうすぎり 白たん薄切5枚
1.2g carbs with 12g protein
211.05kcal
Negishi
Assorted Thin-Sliced Beef Tongue (3 White Tongue, 3 Red Tongue)
まるね白たん薄切り3枚赤たん薄切り3枚
1.7g carbs, 17g fat – well balanced
220.64kcalNutrition Distribution
Under 10g carbs with good P & fat balance

Choregi Salad
チョレギサラダ
5.8g carbohydrate | View pairings
Under 20g carbs with solid protein
Low carbs with adequate protein
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Negishi?
#1 is Thick-Sliced Beef Tongue (2 Pieces, 4 Slices): 192 kcal, 10g protein, 17g fat, 0.0g carbs.
What are the top 3 in the Low Carb ranking for Negishi?
#1 Thick-Sliced Beef Tongue (2 Pieces, 4 Slices) (192 kcal, 10g protein), #2 Shirotan Usugiri (Thin-Sliced Beef Tongue), 5 pcs (211 kcal, 12g protein), #3 Assorted Thin-Sliced Beef Tongue (3 White Tongue, 3 Red Tongue) (221 kcal, 16g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.























