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Negishi Beef

Mini Ganko (Grilled Beef Tongue), 3 pcs Calories & Nutrition

ミニがんこ（３枚）

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Diet Score S 80 Workout Score S 82
Low Calorie #2 Added June 13, 2026
Mini Ganko (Grilled Beef Tongue), 3 pcs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 94 kcal
P Protein 8.3 g
F Fat 6.3 g
C Carbohydrates 1.0 g
Available carbohydrate Est. 1.0g
Salt 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

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Log in the app After eating this, how much is left for today? Today 94 / 2,000 kcal Left 1,906 kcal P8.3/75g F6.32/56g C0.95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total94kcal
Protein 8.3gFat 6.3gCarbohydrates 1.0g
牛たん94kcal
3枚 (60g)

Is this product data accurate?
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FAQ

How many calories are in Mini Ganko (Grilled Beef Tongue), 3 pcs?

Mini Ganko (Grilled Beef Tongue), 3 pcs from Negishi has 94 kcal.

What are the protein, fat and carbs (PFC) in Mini Ganko (Grilled Beef Tongue), 3 pcs?

8.3g protein, 6.3g fat and 1.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 11/7/2026.

Where does Mini Ganko (Grilled Beef Tongue), 3 pcs rank at Negishi?

Within Negishi: #2 in Low Calorie.

Which Negishi items have similar nutrition to Mini Ganko (Grilled Beef Tongue), 3 pcs?

For example, Mini Caesar Salad (51 kcal, 0.8g protein, 3.4g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.