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Home > Shop List > Negishi > Product List > Choregi Salad

Choregi Salad Calories & Nutrition

チョレギサラダ

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Choregi Salad
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Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 186 kcal
P Protein 1.5 g
F Fat 17.9 g
C Carbohydrates 5.8 g
Available carbohydrate Est. 3.5g
Fiber Est. 2.3g
Salt 2.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

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Adjusted total186kcal
Protein 1.5gFat 18gCarbohydrates 5.8g
レタス186kcal
1食 (120g)

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Recommended Pairings

Total for this 186kcal item plus one more

FAQ

How many calories are in Choregi Salad?

Choregi Salad from Negishi has 186 kcal.

What are the protein, fat and carbs (PFC) in Choregi Salad?

1.5g protein, 17.9g fat and 5.8g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 9/24/2026.

Where does Choregi Salad rank at Negishi?

Within Negishi: #5 in Low Calorie.

Which Negishi items have similar nutrition to Choregi Salad?

For example, Caesar Salad (167 kcal, 3.0g protein, 10.2g fat, 15.1g carbs).

Explore Negishi

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.