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7-Eleven Salad

Vegetable Sticks with Miso Mayonnaise Calories & Nutrition

こうじ味噌マヨネーズ入り　野菜スティック

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¥289 incl. tax

Diet Score S 77 Workout Score C 12
Added May 30, 2026
Vegetable Sticks with Miso Mayonnaise
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 170 kcal
P Protein 1.6 g
F Fat 15.7 g
C Carbohydrates 6.6 g
Available carbohydrate 4.3g
Fiber 2.3g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 170 / 2,000 kcal Left 1,830 kcal P1.6/75g F15.7/56g C6.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total170kcal
Protein 1.6gFat 15.7gCarbohydrates 6.6g
野菜スティック50kcal
1パック (150g)
こうじ味噌マヨネーズ120kcal
1カップ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
  3. Data corrected (Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium) — corrects values shown since July 9, 2026
  4. Price changed
  5. Price changed
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FAQ

How many calories are in Vegetable Sticks with Miso Mayonnaise?

Vegetable Sticks with Miso Mayonnaise from 7-Eleven has 170 kcal.

What are the protein, fat and carbs (PFC) in Vegetable Sticks with Miso Mayonnaise?

1.6g protein, 15.7g fat and 6.6g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Vegetable Sticks with Miso Mayonnaise?

For example, Crunchy Salted Lettuce Salad (193 kcal, 2.5g protein, 16g fat, 9.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.