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Tomato and Lettuce Italian Salad Calories & Nutrition

トマトとレタスのイタリアンサラダ

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¥387 incl. tax

Tomato and Lettuce Italian Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 194 kcal
P Protein 2.0 g
F Fat 17.0 g
C Carbohydrates 9.4 g
Available carbohydrate 7.2g
Fiber 2.2g
Salt 0.3g

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Adjusted total194kcal
Protein 2gFat 17gCarbohydrates 9.4g
トマト29kcal
1.5 (90g)
レタス6kcal
1 (50g)
イタリアンドレッシング159kcal
1 (20g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.