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Negishi Beef

Ganko-chan Thin-Sliced Beef Tongue (12 Slices) Calories & Nutrition

がんこちゃん 赤たん薄切6枚（12切）

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Diet Score S 83 Workout Score S 95
Low Calorie #3 Added June 13, 2026
Ganko-chan Thin-Sliced Beef Tongue (12 Slices)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 188 kcal
P Protein 16.6 g
F Fat 12.6 g
C Carbohydrates 1.9 g
Available carbohydrate Est. 1.9g
Salt 1.2g

For Negishi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

Log in the app After eating this, how much is left for today? Today 188 / 2,000 kcal Left 1,812 kcal P16.6/75g F12.64/56g C1.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total188kcal
Protein 16.6gFat 12.6gCarbohydrates 1.9g
牛たん188kcal
12切れ (120g)

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FAQ

How many calories are in Ganko-chan Thin-Sliced Beef Tongue (12 Slices)?

Ganko-chan Thin-Sliced Beef Tongue (12 Slices) from Negishi has 188 kcal.

What are the protein, fat and carbs (PFC) in Ganko-chan Thin-Sliced Beef Tongue (12 Slices)?

16.6g protein, 12.6g fat and 1.9g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 11/2/2026.

Where does Ganko-chan Thin-Sliced Beef Tongue (12 Slices) rank at Negishi?

Within Negishi: #3 in Low Calorie.

Which Negishi items have similar nutrition to Ganko-chan Thin-Sliced Beef Tongue (12 Slices)?

For example, Thin-Sliced Beef Tongue and Lemon Beef Loin (233 kcal, 19g protein, 15g fat, 6.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.