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明太ねぎとろ Calories & Nutrition

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Diet Score S 83 Workout Score S 94
Added September 12, 2026
明太ねぎとろ
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 185 kcal
P Protein Est. 16.0 g
F Fat Est. 12.5 g
C Carbohydrates Est. 2.0 g
Salt Est. 1.5g

For Hanaya Yohei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 185 / 2,000 kcal Left 1,815 kcal P16/75g F12.5/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total185kcal
Protein 16.0gFat 12.5gCarbohydrates 2.0g
ねぎとろ160kcal
1個 (80g)
明太子25kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 185kcal item plus one more

FAQ

How many calories are in 明太ねぎとろ?

明太ねぎとろ from Hanaya Yohei has 185 kcal.

What are the protein, fat and carbs (PFC) in 明太ねぎとろ?

16.0g protein, 12.5g fat and 2.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Hanaya Yohei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Hanaya Yohei items have similar nutrition to 明太ねぎとろ?

For example, Grilled Eel Liver Skewers (2 pcs) (180 kcal, 16g protein, 10g fat, 6.0g carbs).

Explore Hanaya Yohei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.