kalori
App / Sign up

Home > Shop List > Negishi > Product List > Ganba-kun Set (Beef Tongue), Double

Negishi Set Meal

Ganba-kun Set (Beef Tongue), Double Calories & Nutrition

がんバくんセット（ダブル）

Add
Diet Score C 31 Workout Score A 79
Added June 13, 2026
Ganba-kun Set (Beef Tongue), Double
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 1457 kcal
P Protein 94.9 g
F Fat 60.3 g
C Carbohydrates 132.9 g
Available carbohydrate Est. 125.0g
Fiber Est. 7.9g
Salt 10.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1457kcal
Protein 94.9gFat 60.3gCarbohydrates 132.9g
牛たん746kcal
1人前 (200g)
麦飯436kcal
1杯 (250g)
テールスープ172kcal
1杯 (200g)
とろろ92kcal
1個 (80g)
漬物11kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 1457kcal item plus one more

Add
Tororo (Grated Yam), 120g

Tororo (Grated Yam), 120g

とろろ（120ｇ）

81.6kcal
P2.2gF0.4gC17.4g
Total1539kcalP97F61C150
Add
Lemon Beef Loin, 5 pcs

Lemon Beef Loin, 5 pcs

檸檬牛ロース（5枚)

255.0kcal
P24.1gF12.8gC12.2g
Total1712kcalP119F73C145
Add
Juicy Grilled Chicken (1 Piece)

Juicy Grilled Chicken (1 Piece)

鶏ジューシー焼（1枚）

311.6kcal
P32.7gF17.4gC6.0g
Total1769kcalP128F78C139
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Ootoya Hanaya Yohei Obon de Gohan Komeraku Shirokujichu Machikadoya Sendai Gyutan Henmi Rikyu Gyutan

FAQ

How many calories are in Ganba-kun Set (Beef Tongue), Double?

Ganba-kun Set (Beef Tongue), Double from Negishi has 1457 kcal.

What are the protein, fat and carbs (PFC) in Ganba-kun Set (Beef Tongue), Double?

94.9g protein, 60.3g fat and 132.9g carbs. Salt equivalent is 10.2g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 9/24/2026.

Explore Negishi

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.