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Negishi Set Meal

Ganba-kun Set (Triple) Calories & Nutrition

がんバくんセット（トリプル）

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Diet Score B 31 Workout Score S 83
Added June 13, 2026
Ganba-kun Set (Triple)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 1935 kcal
P Protein 139 g
F Fat 87.2 g
C Carbohydrates 144 g
Available carbohydrate Est. 135g
Fiber Est. 9.1g
Salt 13.3g

For Negishi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

Log in the app After eating this, how much is left for today? Today 1,935 / 2,000 kcal Left 65 kcal P138.69/75g F87.2/56g C144.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1935kcal
Protein 139gFat 87.2gCarbohydrates 144g
牛たん焼き1048kcal
1人前 (250g)
麦飯592kcal
1.5杯 (300g)
テールスープ185kcal
1杯 (200g)
とろろ99kcal
1個 (80g)
漬物12kcal
1皿 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 1935kcal item plus one more

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Lemon Beef Loin, 5 pcs

Lemon Beef Loin, 5 pcs

檸檬牛ロース（5枚)

255.0kcal
P24gF13gC12g
Total2190kcalP163F100C156
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Juicy Grilled Chicken (1 Piece)

Juicy Grilled Chicken (1 Piece)

鶏ジューシー焼（1枚）

311.6kcal
P33gF17gC6.1g
Total2247kcalP171F105C150
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Omizuke (Pickled Greens) (20g)

Omizuke (Pickled Greens) (20g)

おみ漬け（20ｇ）

4.4kcal
P0.4gF0.1gC0.8g
Total1940kcalP139F87C145
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FAQ

How many calories are in Ganba-kun Set (Triple)?

Ganba-kun Set (Triple) from Negishi has 1935 kcal.

What are the protein, fat and carbs (PFC) in Ganba-kun Set (Triple)?

139g protein, 87.2g fat and 144g carbs. Salt equivalent is 13.3g.

Are these official nutrition values?

These are the nutrition values Negishi publishes officially. Confirmed against official information on 11/2/2026.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.