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Jojoen Beef

Grilled Skirt Steak Calories & Nutrition

ハラミ焼

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¥3,600 incl. tax

Diet Score A 62 Workout Score S 85
Added August 24, 2026
Grilled Skirt Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 450 kcal
P Protein Est. 22.5 g
F Fat Est. 35.2 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 0.5g
Salt Est. 1.4g

For Jojoen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 8/24/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P22.5/75g F35.2/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 22.5gFat 35.2gCarbohydrates 6.0g
牛ハラミ420kcal
1人前 (150g)
焼肉のタレ30kcal
1人前 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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350.0kcalEst.
P50gF10gC8.0g
Est.
Total800kcalP73F45C14
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Abalone Porridge

Abalone Porridge

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¥1,500
250.0kcalEst.
P12gF3.0gC45g
Est.
Total700kcalP35F38C51
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Grilled Snow Crab

Grilled Snow Crab

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¥5,500
200.0kcalEst.
P36gF5.0gC2.0g
Est.
Total650kcalP58F40C8.0
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FAQ

How many calories are in Grilled Skirt Steak?

Grilled Skirt Steak from Jojoen has 450 kcal.

What are the protein, fat and carbs (PFC) in Grilled Skirt Steak?

22.5g protein, 35.2g fat and 6.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Jojoen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Jojoen items have similar nutrition to Grilled Skirt Steak?

For example, Premium Salted Sirloin with Green Onion (450 kcal, 22g protein, 38g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.