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7-Eleven Tofu

Small Fried Tofu Pouch Calories & Nutrition

７ザ・プライス　小揚げ

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¥95 incl. tax

Diet Score S 71 Workout Score S 87
Added July 8, 2026
Small Fried Tofu Pouch
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 377 kcal
P Protein 23.4 g
F Fat 34.4 g
C Carbohydrates 1.8 g
Available carbohydrate 0.5g
Fiber 1.3g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 377 / 2,000 kcal Left 1,623 kcal P23.4/75g F34.4/56g C1.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total377kcal
Protein 23.4gFat 34.4gCarbohydrates 1.8g
小揚げ377kcal
5個 (100g)

Is this product data accurate?
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FAQ

How many calories are in Small Fried Tofu Pouch?

Small Fried Tofu Pouch from 7-Eleven has 377 kcal.

What are the protein, fat and carbs (PFC) in Small Fried Tofu Pouch?

23.4g protein, 34.4g fat and 1.8g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Small Fried Tofu Pouch?

For example, Cheddar Smoked Cheese (100g) (352 kcal, 20.8g protein, 28.8g fat, 2.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.