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7-Eleven Beef

Gold Beef Stew Calories & Nutrition

７プレミアムゴールド　金のビーフシチュー

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¥497 incl. tax

Diet Score A 52 Workout Score S 79
Added July 1, 2026
Gold Beef Stew
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 435 kcal
P Protein 19.9 g
F Fat 29.5 g
C Carbohydrates 24.0 g
Available carbohydrate 21.1g
Fiber 2.9g
Salt 2.7g

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Adjusted total435kcal
Protein 19.9gFat 29.5gCarbohydrates 24g
ビーフシチュー435kcal
1パック (260g)

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FAQ

How many calories are in Gold Beef Stew?

Gold Beef Stew from 7-Eleven has 435 kcal.

What are the protein, fat and carbs (PFC) in Gold Beef Stew?

19.9g protein, 29.5g fat and 24.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/1/2026.

Which 7-Eleven items have similar nutrition to Gold Beef Stew?

For example, Kanefuku Mentaiko Cheese Omelet (348 kcal, 18.0g protein, 23.2g fat, 17.1g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.