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Denny's Beef

Japanese-Style Hamburg Steak Calories & Nutrition

和風ハンバーグ

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¥880 incl. tax

Diet Score A 52 Workout Score S 81
Added April 4, 2026
Japanese-Style Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 469 kcal
P Protein 22.3 g
F Fat 28.1 g
C Carbohydrates 32.6 g
Available carbohydrate Est. 28.0g
Fiber Est. 4.3g
Salt 2.3g

For Denny's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 469 / 2,000 kcal Left 1,531 kcal P22.3/75g F28.1/56g C32.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total469kcal
Protein 22.3gFat 28.1gCarbohydrates 32.6g
ハンバーグ270kcal
1個 (180g)
和風ソース46kcal
2大さじ (30g)
付け合わせポテト153kcal
2個 (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
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FAQ

How many calories are in Japanese-Style Hamburg Steak?

Japanese-Style Hamburg Steak from Denny's has 469 kcal.

What are the protein, fat and carbs (PFC) in Japanese-Style Hamburg Steak?

22.3g protein, 28.1g fat and 32.6g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Denny's publishes officially. Confirmed against official information on 10/31/2026.

Which Denny's items have similar nutrition to Japanese-Style Hamburg Steak?

For example, Mushroom Demi-Glace Stewed Hamburger Steak (451 kcal, 25g protein, 26g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.