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7-Eleven Salad

Grilled Chicken and Mushroom Salad Calories & Nutrition

グリルチキンときのこのサラダ

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¥646 incl. tax

Diet Score A 69 Workout Score S 85
Added July 9, 2026
Grilled Chicken and Mushroom Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 341 kcal
P Protein 19.1 g
F Fat 22.1 g
C Carbohydrates 18.2 g
Available carbohydrate 14.6g
Fiber 3.6g
Salt 2.7g

Log in the app After eating this, how much is left for today? Today 341 / 2,000 kcal Left 1,659 kcal P19.1/75g F22.1/56g C18.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total341kcal
Protein 19.1gFat 22.1gCarbohydrates 18.2g
グリルチキン150kcal
1食 (80g)
パスタ・野菜100kcal
1食 (150g)
ドレッシング91kcal
1食 (20g)

Is this product data accurate?
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FAQ

How many calories are in Grilled Chicken and Mushroom Salad?

Grilled Chicken and Mushroom Salad from 7-Eleven has 341 kcal.

What are the protein, fat and carbs (PFC) in Grilled Chicken and Mushroom Salad?

19.1g protein, 22.1g fat and 18.2g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Grilled Chicken and Mushroom Salad?

For example, Gold Hamburg Steak (338 kcal, 19.6g protein, 22.4g fat, 15.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.