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iL-CHIANTI Salad

Caribbean Salad Calories & Nutrition

カリブサラダ

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¥1,705 incl. tax

Diet Score S 73 Workout Score S 92
High Protein #5 Low Calorie #3 Added August 22, 2026
Caribbean Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 350 kcal
P Protein Est. 21.5 g
F Fat Est. 20.5 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 6.0g
Salt Est. 2.5g

For iL-CHIANTI: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P21.5/75g F20.5/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 21.5gFat 20.5gCarbohydrates 14.0g
ミックスサラダ野菜60kcal
1食 (250g)
シーフードミックス110kcal
1食 (110g)
特製ドレッシング180kcal
1食 (40g)

Is this product data accurate?
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FAQ

How many calories are in Caribbean Salad?

Caribbean Salad from iL-CHIANTI has 350 kcal.

What are the protein, fat and carbs (PFC) in Caribbean Salad?

21.5g protein, 20.5g fat and 14.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

iL-CHIANTI does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Caribbean Salad rank at iL-CHIANTI?

Within iL-CHIANTI: #5 in High Protein, #3 in Low Calorie.

Which iL-CHIANTI items have similar nutrition to Caribbean Salad?

For example, Edamame, i-Chianti Style (290 kcal, 17g protein, 19g fat, 12g carbs).

Explore iL-CHIANTI

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.