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iL-CHIANTI Seafood

Mediterranean-Style Seafood Bake Calories & Nutrition

海の幸の地中海焼き

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¥1,342 incl. tax

Diet Score S 77 Workout Score S 100
High Protein #4 Low Calorie #5 Added August 22, 2026
Mediterranean-Style Seafood Bake
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 285 kcal
P Protein Est. 25.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 2.0 g
Salt Est. 2.0g

For iL-CHIANTI: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 285 / 2,000 kcal Left 1,715 kcal P25/75g F18/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total285kcal
Protein 25.0gFat 18.0gCarbohydrates 2.0g
魚介類ミックス150kcal
1食 (150g)
オリーブオイル135kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in Mediterranean-Style Seafood Bake?

Mediterranean-Style Seafood Bake from iL-CHIANTI has 285 kcal.

What are the protein, fat and carbs (PFC) in Mediterranean-Style Seafood Bake?

25.0g protein, 18.0g fat and 2.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

iL-CHIANTI does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Mediterranean-Style Seafood Bake rank at iL-CHIANTI?

Within iL-CHIANTI: #4 in High Protein, #5 in Low Calorie.

Which iL-CHIANTI items have similar nutrition to Mediterranean-Style Seafood Bake?

For example, Caribbean Salad (350 kcal, 22g protein, 21g fat, 14g carbs).

Explore iL-CHIANTI

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.