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iL-CHIANTI Seafood

Garlic Crab Calories & Nutrition

ガーリッククラブ

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¥1,122 incl. tax

Diet Score S 72 Workout Score S 92
High Protein #9 Low Calorie #7 Added August 22, 2026
Garlic Crab
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 381 kcal
P Protein Est. 25.0 g
F Fat Est. 28.0 g
C Carbohydrates Est. 5.2 g
Available carbohydrate Est. 2.0g
Fiber Est. 3.2g
Salt Est. 1.8g

For iL-CHIANTI: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 381 / 2,000 kcal Left 1,619 kcal P25/75g F28/56g C5.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total381kcal
Protein 25.0gFat 28.0gCarbohydrates 5.2g
ソフトシェルクラブ180kcal
2個 (150g)
ガーリックオイル189kcal
2大さじ (30g)
付け合わせ野菜11kcal
1食 (50g)

Is this product data accurate?
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FAQ

How many calories are in Garlic Crab?

Garlic Crab from iL-CHIANTI has 381 kcal.

What are the protein, fat and carbs (PFC) in Garlic Crab?

25.0g protein, 28.0g fat and 5.2g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

iL-CHIANTI does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Garlic Crab rank at iL-CHIANTI?

Within iL-CHIANTI: #9 in High Protein, #7 in Low Calorie.

Which iL-CHIANTI items have similar nutrition to Garlic Crab?

For example, Garlic Clams (290 kcal, 23g protein, 26g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.