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Home > Shop List > Bairan > Product List > 帆立とブロッコリーの炒め

Bairan Seafood

帆立とブロッコリーの炒め Calories & Nutrition

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¥2,100 incl. tax

Diet Score S 85 Workout Score S 100
Added September 9, 2026
帆立とブロッコリーの炒め
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 220 kcal
P Protein Est. 23.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 1.9g

For Bairan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P23/75g F16/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 23gFat 16gCarbohydrates 10g
帆立100kcal
4個 (120g)
ブロッコリー30kcal
1個 (100g)
中華ソース90kcal
1.5大さじ (30g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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海鮮おかゆ

海鮮おかゆ

¥980
250.0kcalEst.
P12.0gF2.0gC45.0g
Est.
Total470kcalP35F18C55
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エビスビール（中瓶）

エビスビール（中瓶）

¥740
210.0kcalEst.
P2.5gF0.0gC15.0g
Est.
Total430kcalP26F16C25
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サッポロビール（中瓶）

サッポロビール（中瓶）

¥690
200.0kcalEst.
P2.0gF0.0gC15.0g
Est.
Total420kcalP25F16C25
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FAQ

How many calories are in 帆立とブロッコリーの炒め?

帆立とブロッコリーの炒め from Bairan has 220 kcal.

What are the protein, fat and carbs (PFC) in 帆立とブロッコリーの炒め?

23.0g protein, 16.0g fat and 10.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Bairan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Bairan items have similar nutrition to 帆立とブロッコリーの炒め?

For example, いかとにんにくの芽炒め (250 kcal, 20.0g protein, 15.0g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.