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Bairan Pork

揚げ豆腐と豚肉の煮込み Calories & Nutrition

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¥1,380 incl. tax

Diet Score B 41 Workout Score S 82
Added September 9, 2026
揚げ豆腐と豚肉の煮込み
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 680 kcal
P Protein Est. 32.0 g
F Fat Est. 52.0 g
C Carbohydrates Est. 14.0 g
Salt Est. 3.5g

For Bairan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 680 / 2,000 kcal Left 1,320 kcal P32/75g F52/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total680kcal
Protein 32gFat 52gCarbohydrates 14g
揚げ豆腐409kcal
4個 (160g)
豚肉245kcal
4切れ (80g)
煮汁26kcal
0.5カップ (50g)

Is this product data accurate?

Recommended Pairings

Total for this 680kcal item plus one more

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大海老のチリソース

大海老のチリソース

¥2,300
345.0kcalEst.
P41.0gF10.5gC12.5g
Est.
Total1025kcalP73F63C27
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蒸し鶏

蒸し鶏

¥1,380
220.0kcalEst.
P35.0gF6.0gC2.0g
Est.
Total900kcalP67F58C16
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海鮮そば

海鮮そば

¥1,200
500.0kcalEst.
P23.0gF9.0gC80.0g
Est.
Total1180kcalP55F61C94
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FAQ

How many calories are in 揚げ豆腐と豚肉の煮込み?

揚げ豆腐と豚肉の煮込み from Bairan has 680 kcal.

What are the protein, fat and carbs (PFC) in 揚げ豆腐と豚肉の煮込み?

32.0g protein, 52.0g fat and 14.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Bairan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Bairan items have similar nutrition to 揚げ豆腐と豚肉の煮込み?

For example, 大海老のマヨネーズ和え (680 kcal, 22.0g protein, 55.0g fat, 18.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.