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Home > Shop List > Bairan > Product List > 蒸し鶏

Bairan Chicken

蒸し鶏 Calories & Nutrition

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¥1,380 incl. tax

Diet Score S 88 Workout Score S 97
High Protein #2 Low Calorie #4 Added September 9, 2026
蒸し鶏
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 220 kcal
P Protein Est. 35.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 0.5g
Salt Est. 1.5g

For Bairan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P35/75g F6/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 35gFat 6gCarbohydrates 2g
蒸し鶏220kcal
1食 (170g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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ウーロンハイ

ウーロンハイ

¥580
110.0kcalEst.
P0.1gF0.0gC1.5g
Est.
Total330kcalP35F6C4
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グレープフルーツサワー

グレープフルーツサワー

¥580
130.0kcalEst.
P0.5gF0.1gC8.0g
Est.
Total350kcalP36F6C10
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コカコーラ

コカコーラ

¥310
90.0kcalEst.
P0.0gF0.0gC22.0g
Est.
Total310kcalP35F6C24
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FAQ

How many calories are in 蒸し鶏?

蒸し鶏 from Bairan has 220 kcal.

What are the protein, fat and carbs (PFC) in 蒸し鶏?

35.0g protein, 6.0g fat and 2.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Bairan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 蒸し鶏 rank at Bairan?

Within Bairan: #2 in High Protein, #4 in Low Calorie.

Which Bairan items have similar nutrition to 蒸し鶏?

For example, 鶏肉胡麻味噌かけ (255 kcal, 35.0g protein, 8.5g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.