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Home > Shop List > Tsukada Nojo > Product List > 地鶏むねみたたき 日向夏ポン酢

Tsukada Nojo Chicken

地鶏むねみたたき 日向夏ポン酢 Calories & Nutrition

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¥1,078 incl. tax

Diet Score S 88 Workout Score S 96
High Protein #7 Low Calorie #4 Added September 12, 2026
地鶏むねみたたき 日向夏ポン酢
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 215 kcal
P Protein Est. 36.5 g
F Fat Est. 3.1 g
C Carbohydrates Est. 7.5 g
Available carbohydrate Est. 6.0g
Fiber Est. 1.5g
Salt Est. 1.7g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 215 / 2,000 kcal Left 1,785 kcal P36.5/75g F3.1/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total215kcal
Protein 36.5gFat 3.1gCarbohydrates 7.5g
地鶏むね肉たたき180kcal
1食 (150g)
青ねぎ15kcal
1食 (50g)
日向夏ポン酢20kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 215kcal item plus one more

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2色大根のさっぱり塩麹浅漬け

2色大根のさっぱり塩麹浅漬け

¥429
45.0kcalEst.
P1.5gF0.2gC9.0g
Est.
Total260kcalP38F3.3C17
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おつまみネギ盛り

おつまみネギ盛り

¥418
85.0kcalEst.
P1.5gF6.0gC5.0g
Est.
Total300kcalP38F9.1C13
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たたき胡瓜

たたき胡瓜

¥418
85.0kcalEst.
P1.5gF6.5gC4.5g
Est.
Total300kcalP38F9.6C12
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Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Uotami Akakara Shirokiya Yakitori no Meimon Akiyoshi Yamauchi Nojo

FAQ

How many calories are in 地鶏むねみたたき 日向夏ポン酢?

地鶏むねみたたき 日向夏ポン酢 from Tsukada Nojo has 215 kcal.

What are the protein, fat and carbs (PFC) in 地鶏むねみたたき 日向夏ポン酢?

36.5g protein, 3.1g fat and 7.5g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 地鶏むねみたたき 日向夏ポン酢 rank at Tsukada Nojo?

Within Tsukada Nojo: #7 in High Protein, #4 in Low Calorie.

Which Tsukada Nojo items have similar nutrition to 地鶏むねみたたき 日向夏ポン酢?

For example, 地鶏たたき 山わさび (200 kcal, 34g protein, 3.1g fat, 7.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.