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Tsukada Nojo Pork

地鶏たたき 山わさび Calories & Nutrition

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¥1,210 incl. tax

Diet Score S 89 Workout Score S 98
High Protein #6 Low Calorie #3 Added September 12, 2026
地鶏たたき 山わさび
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 200 kcal
P Protein Est. 34.0 g
F Fat Est. 3.1 g
C Carbohydrates Est. 7.5 g
Available carbohydrate Est. 5.0g
Fiber Est. 2.5g
Salt Est. 1.5g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P34/75g F3.1/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 34.0gFat 3.1gCarbohydrates 7.5g
地鶏たたき165kcal
1食 (150g)
山わさび15kcal
1食 (20g)
ポン酢・薬味20kcal
1食 (25g)

Is this product data accurate?

Recommended Pairings

Total for this 200kcal item plus one more

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2色大根のさっぱり塩麹浅漬け

2色大根のさっぱり塩麹浅漬け

¥429
45.0kcalEst.
P1.5gF0.2gC9.0g
Est.
Total245kcalP36F3.3C17
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おつまみネギ盛り

おつまみネギ盛り

¥418
85.0kcalEst.
P1.5gF6.0gC5.0g
Est.
Total285kcalP36F9.1C13
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マルタニ醤油アイス

マルタニ醤油アイス

¥418
200.0kcalEst.
P3.0gF10gC25g
Est.
Total400kcalP37F13C33
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Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Uotami Akakara Shirokiya Yakitori no Meimon Akiyoshi Yamauchi Nojo

FAQ

How many calories are in 地鶏たたき 山わさび?

地鶏たたき 山わさび from Tsukada Nojo has 200 kcal.

What are the protein, fat and carbs (PFC) in 地鶏たたき 山わさび?

34.0g protein, 3.1g fat and 7.5g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 地鶏たたき 山わさび rank at Tsukada Nojo?

Within Tsukada Nojo: #6 in High Protein, #3 in Low Calorie.

Which Tsukada Nojo items have similar nutrition to 地鶏たたき 山わさび?

For example, 地鶏むねみたたき 日向夏ポン酢 (215 kcal, 37g protein, 3.1g fat, 7.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.