Home > Shop List > Tsukada Nojo > Ranking > Breakfast Ranking
The breakfast top 50 at Tsukada Nojo includes Chicken (9) and Salad (8). Calories range 160–580 kcal (average 398 kcal). #1 is 枝豆 at 200 kcal and 18 g protein. The cheapest is 【チーズ料理とご一緒に♪】バゲット (¥220, 160 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
とうもろこしのチーズ焼
Covers 50% of morning energy
パリパリごぼうチップス
Covers 60% of morning energy
カリカリショートパスタ
Covers 62% of morning energy
砂肝のバルサミコソテー
Covers 74% of morning energy
若鶏のざんぎ〈3個〉
Covers 78% of morning energy
燻製鮭のポテトサラダ
Covers 96% of morning energy
国産若鶏のすき焼き
Covers 100% of morning energy
地鶏明太チーズ春巻き
Covers 108% of morning energy
とかちチーズ盛り
Covers 108% of morning energy
チーズの盛り合わせ
Covers 116% of morning energy
クリームチーズ醤油漬け
Covers 80% of morning energy
クリームチーズの醤油漬け
Covers 80% of morning energy
濃厚鶏白湯の炊き餃子
Covers 100% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Tsukada Nojo?
#1 is 枝豆: 200 kcal, 18g protein, 9.0g fat, 12g carbs.
What are the top 3 in the Breakfast ranking for Tsukada Nojo?
#1 枝豆 (200 kcal, 18g protein), #2 芽室枝豆 (200 kcal, 18g protein), #3 とうもろこしのチーズ焼 (250 kcal, 12g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
