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Home > Shop List > Tsukada Nojo > Product List > ハムカツ

Tsukada Nojo Pork

ハムカツ Calories & Nutrition

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¥748 incl. tax

Diet Score A 52 Workout Score A 68
Added September 12, 2026
ハムカツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 390 kcal
P Protein Est. 15.5 g
F Fat Est. 25.0 g
C Carbohydrates Est. 22.0 g
Salt Est. 1.5g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P15.5/75g F25/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 15.5gFat 25.0gCarbohydrates 22.0g
ハムカツ380kcal
1食 (150g)
キャベツ10kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 390kcal item plus one more

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地鶏たたき葱まみれ 日向夏ポン酢

地鶏たたき葱まみれ 日向夏ポン酢

¥1,078
170.0kcalEst.
P29gF2.1gC6.5g
Est.
Total560kcalP45F27C29
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地鶏むねみたたき 日向夏ポン酢

地鶏むねみたたき 日向夏ポン酢

¥1,078
215.0kcalEst.
P37gF3.1gC7.5g
Est.
Total605kcalP52F28C30
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蟹といくらの土鍋ご飯

蟹といくらの土鍋ご飯

¥2,585
660.0kcalEst.
P33gF3.5gC110g
Est.
Total1050kcalP48F29C132
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FAQ

How many calories are in ハムカツ?

ハムカツ from Tsukada Nojo has 390 kcal.

What are the protein, fat and carbs (PFC) in ハムカツ?

15.5g protein, 25.0g fat and 22.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukada Nojo items have similar nutrition to ハムカツ?

For example, 小エビの唐揚げ (380 kcal, 20g protein, 25g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.