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Tsukada Nojo Chicken

地鶏ささみのとりわさ Calories & Nutrition

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¥748 incl. tax

Diet Score S 90 Workout Score S 100
High Protein #6 Low Calorie #2 Added November 2, 2026
地鶏ささみのとりわさ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 130 kcal
P Protein Est. 25.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt Est. 1.5g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P25/75g F1.5/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 25.0gFat 1.5gCarbohydrates 3.0g
地鶏ささみのとりわさ130kcal
1食 (125g)

Is this product data accurate?

Recommended Pairings

Total for this 130kcal item plus one more

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¥220
160.0kcalEst.
P5.0gF1.0gC32g
Est.
Total290kcalP30F2.5C35
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うずら串

うずら串

¥220
60.0kcalEst.
P4.0gF3.8gC1.5g
Est.
Total190kcalP29F5.3C4.5
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きくらげの日向夏ポン酢びたし

きくらげの日向夏ポン酢びたし

¥418
45.0kcalEst.
P1.0gF0.5gC10g
Est.
Total175kcalP26F2.0C13
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FAQ

How many calories are in 地鶏ささみのとりわさ?

地鶏ささみのとりわさ from Tsukada Nojo has 130 kcal.

What are the protein, fat and carbs (PFC) in 地鶏ささみのとりわさ?

25.0g protein, 1.5g fat and 3.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 地鶏ささみのとりわさ rank at Tsukada Nojo?

Within Tsukada Nojo: #6 in High Protein, #2 in Low Calorie.

Which Tsukada Nojo items have similar nutrition to 地鶏ささみのとりわさ?

For example, 鶏わさ＜若鶏＞ (155 kcal, 26g protein, 4.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.