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Ganko Triple Set (Beef Tongue Assortment) Calories & Nutrition
がんこトリプルセット
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 13, 2026
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Total for this 721kcal item plus one more
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FAQ
How many calories are in Ganko Triple Set (Beef Tongue Assortment)?
Ganko Triple Set (Beef Tongue Assortment) from Negishi has 721 kcal.
What are the protein, fat and carbs (PFC) in Ganko Triple Set (Beef Tongue Assortment)?
31.4g protein, 19.5g fat and 105.5g carbs. Salt equivalent is 5.0g.
Are these official nutrition values?
These are the nutrition values Negishi publishes officially. Confirmed against official information on 9/24/2026.
Where does Ganko Triple Set (Beef Tongue Assortment) rank at Negishi?
Within Negishi: #10 in High Protein, #5 in Balanced.
Which Negishi items have similar nutrition to Ganko Triple Set (Beef Tongue Assortment)?
For example, Negi-Po Set (Green Onion and Potato Side Dish) (720 kcal, 31.6g protein, 18.6g fat, 107.1g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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Best Value
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