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Obon de Gohan High Calorie Menu Ranking TOP27

How it is scored

The high calorie top 27 at Obon de Gohan includes Set Meal (18) and Noodles (5). Calories range 350–1,050 kcal (average 753 kcal). #1 is Fried Chicken and French Fries (with Miso Tartar Sauce) at 650 kcal and 20 g protein.

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Obon de Gohan Set Meals avg
Avg Cal
431kcal
Avg P
14g
Avg Price
¥908
Total
65
S
S Rank90+ pts

High cal with great nutrient density & satiety

A
A Rank80-89 pts

High cal with good nutritional balance

C
C Rank60-69 pts

Good calories but nutrition slightly skewed

View all Obon de Gohan products (210)
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How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Calorie ranking for Obon de Gohan?

#1 is Fried Chicken and French Fries (with Miso Tartar Sauce): 650 kcal, 20g protein, 35g fat, 60g carbs.

What are the top 3 in the High Calorie ranking for Obon de Gohan?

#1 Fried Chicken and French Fries (with Miso Tartar Sauce) (650 kcal, 20g protein), #2 Ginger Pork and Fried Mackerel with Yurinchi Sauce Set Meal (1050 kcal, 40g protein), #3 Pork Cutlet Simmered in Grated Radish Sauce (1000 kcal, 30g protein).

How is the High Calorie ranking scored?

This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.