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Obon de Gohan High Calorie Menu Ranking TOP30

← Obon de Gohan Top Shinpachi Shokudo Yayoi Ken Ootoya Hanaya Yohei Komeraku Shirokujichu Negishi Machikadoya Sendai Gyutan Henmi Rikyu Gyutan

Need maximum energy from Obon de Gohan? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.

Top 3 Picks

1
Fried Chicken and French Fries (with Miso Tartar Sauce)
AI

Obon de Gohan

Fried Chicken and French Fries (with Miso Tartar Sauce)

鶏の唐揚げとフライドポテト（味噌タルタル付き）

Massive 650kcal energy

¥650

650kcal
2
Ginger Pork and Fried Mackerel with Yurinchi Sauce Set Meal
AI

Obon de Gohan

Ginger Pork and Fried Mackerel with Yurinchi Sauce Set Meal

国産豚の生姜焼き＋とろサバの唐揚げ油淋鶏ソース

1050kcal with 40g protein for fitness

¥1,730

1050kcal
3
Pork Cutlet Simmered in Grated Radish Sauce
AI

Obon de Gohan

Pork Cutlet Simmered in Grated Radish Sauce

三元豚かつのみぞれ煮

Satisfying 1000kcal meal

¥1,580

1000kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Obon de Gohan Set Meal avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
430kcal
Avg P
14.3g
Avg Price
¥908
Total
65
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S
S Rank90+ pts

High cal with great nutrient density & satiety

Add
Fried Chicken and French Fries (with Miso Tartar Sauce)
1
90pt

Fried Chicken and French Fries (with Miso Tartar Sauce)

鶏の唐揚げとフライドポテト（味噌タルタル付き）

Obon de GohanSet Meal¥650
650.0kcalEst.
P20.0gF35.0gC60.0g
Est.

1.5x avg energy

A
A Rank80-89 pts

High cal with good nutritional balance

Add
Ginger Pork and Fried Mackerel with Yurinchi Sauce Set Meal
2
88pt

Ginger Pork and Fried Mackerel with Yurinchi Sauce Set Meal

国産豚の生姜焼き＋とろサバの唐揚げ油淋鶏ソース

Obon de GohanSet Meal¥1,730
1050.0kcalEst.
P40.0gF45.0gC115.0g
Est.

2.4x avg energy

Add
Pork Cutlet Simmered in Grated Radish Sauce
3
88pt

Pork Cutlet Simmered in Grated Radish Sauce

三元豚かつのみぞれ煮

Obon de GohanSet Meal¥1,580
1000.0kcalEst.
P30.0gF45.0gC110.0g
Est.

2.3x avg energy

Add
Beef Bulgogi Style Stir-fry
4
88pt

Beef Bulgogi Style Stir-fry

牛肉のスタミナプルコギ風炒め

Obon de GohanSet Meal¥1,580
950.0kcalEst.
P35.0gF40.0gC100.0g
Est.

2.2x avg energy

Add
Chicken Nanban & Salt-Koji Grilled Salmon Set Meal
5
88pt

Chicken Nanban & Salt-Koji Grilled Salmon Set Meal

鶏の南蛮揚げ＋銀鮭の塩こうじ焼き定食

Obon de GohanSet Meal¥1,730
950.0kcalEst.
P45.0gF35.0gC110.0g
Est.

2.2x avg energy

Add
Chicken and Root Vegetables with Black Vinegar Sauce
6
88pt

Chicken and Root Vegetables with Black Vinegar Sauce

ごろごろ根菜と鶏肉の黒酢ソース

Obon de GohanSet Meal¥1,480
900.0kcalEst.
P30.0gF25.0gC100.0g
Est.

2.1x avg energy

Add
Fried Mackerel with Yurinchi Sauce
7
88pt

Fried Mackerel with Yurinchi Sauce

とろサバの唐揚げ油淋鶏ソース

Obon de GohanSet Meal¥1,350
880.0kcalEst.
P30.0gF30.0gC90.0g
Est.

2.0x avg energy

Add
Chicken Nanban with Miso Tartar Sauce
8
88pt

Chicken Nanban with Miso Tartar Sauce

鶏の南蛮揚げ味噌タルタル

Obon de GohanSet Meal¥1,480
850.0kcalEst.
P35.0gF45.0gC75.0g
Est.

2.0x avg energy

Add
Ginger Pork Stir-fry
9
88pt

Ginger Pork Stir-fry

国産豚肉雪国育ちの生姜焼き

Obon de GohanSet Meal¥1,530
850.0kcalEst.
P35.0gF30.0gC90.0g
Est.

2.0x avg energy

Add
Rare Fried Oilfish Cutlet with Grated Radish and Ponzu
10
88pt

Rare Fried Oilfish Cutlet with Grated Radish and Ponzu

びんちょうまぐろのレアカツおろしぽん酢

Obon de GohanSet Meal¥1,620
850.0kcalEst.
P35.0gF25.0gC110.0g
Est.

2.0x avg energy

Add
Salmon with Ginger Soy Sauce
11
88pt

Salmon with Ginger Soy Sauce

サーモンの生姜醤油ソース

Obon de GohanSet Meal¥1,650
850.0kcalEst.
P40.0gF35.0gC95.0g
Est.

2.0x avg energy

Add
Grilled Atka Mackerel with Spicy Cod Roe Mayo
12
88pt

Grilled Atka Mackerel with Spicy Cod Roe Mayo

ホッケの明太マヨ焼き

Obon de GohanSet Meal¥1,430
820.0kcalEst.
P35.0gF25.0gC80.0g
Est.

1.9x avg energy

Add
Spicy Fried Tofu and Pumpkin Mapo
13
88pt

Spicy Fried Tofu and Pumpkin Mapo

シビ辛厚揚げと南瓜のマーボー

Obon de GohanSet Meal¥1,480
800.0kcalEst.
P25.0gF30.0gC95.0g
Est.

1.9x avg energy

Add
Fried Red Snapper with Yuba Starchy Sauce
14
88pt

Fried Red Snapper with Yuba Starchy Sauce

赤魚の唐揚げ湯葉あんかけ

Obon de GohanSet Meal¥1,380
780.0kcalEst.
P30.0gF20.0gC100.0g
Est.

1.8x avg energy

Add
Kids' Lunch Plate
15
88pt

Kids' Lunch Plate

おぼんdeおこさまランチ

Obon de GohanSet Meal¥890
600.0kcalEst.
P21.0gF27.0gC65.0g
Est.

High energy at 600kcal

Add
Luxury Kuroge Wagyu Beef Sukiyaki Pot
16
87pt

Luxury Kuroge Wagyu Beef Sukiyaki Pot

贅沢！黒毛和牛のすき焼き鍋

Obon de GohanSet Meal¥1,980
900.0kcalEst.
P30.0gF35.0gC90.0g
Est.

2.1x avg energy

Add
Mugifuji Pork with Grated Vegetable Sauce
17
87pt

Mugifuji Pork with Grated Vegetable Sauce

麦富士豚のすりおろし野菜ソース

Obon de GohanSet Meal¥1,580
780.0kcalEst.
P30.0gF30.0gC80.0g
Est.

1.8x avg energy

Add
Halibut Grilled with Soy Sauce Koji and Butter
18
87pt

Halibut Grilled with Soy Sauce Koji and Butter

カラスガレイの醤油こうじバター焼き

Obon de GohanSet Meal¥1,580
750.0kcalEst.
P30.0gF20.0gC80.0g
Est.

1.7x avg energy

Add
Swordfish Teriyaki with Honey Ginger Sauce
19
87pt

Swordfish Teriyaki with Honey Ginger Sauce

めかじきのはちみつ生姜照り焼きソース

Obon de GohanSet Meal¥1,620
750.0kcalEst.
P35.0gF15.0gC90.0g
Est.

1.7x avg energy

Add
Domestic Beef Loin Yakiniku Bowl with Grated Yam
20
87pt

Domestic Beef Loin Yakiniku Bowl with Grated Yam

国産牛肩ロースの焼肉丼 とろろ添え

Obon de GohanSet Meal¥1,650
720.0kcalEst.
P28.0gF20.0gC100.0g
Est.

1.7x avg energy

Add
Salmon and Avocado Rice Bowl
21
87pt

Salmon and Avocado Rice Bowl

サーモンとアボカド丼

Obon de GohanSet Meal¥1,380
680.0kcalEst.
P25.0gF20.0gC95.0g
Est.

1.6x avg energy

Add
Five-Grain Hijiki and Tofu Hamburger Steak with Vegetable Sauce
22
87pt

Five-Grain Hijiki and Tofu Hamburger Steak with Vegetable Sauce

五穀ひじきと豆腐のハンバーグ野菜あん

Obon de GohanSet Meal¥1,350
650.0kcalEst.
P25.0gF15.0gC90.0g
Est.

1.5x avg energy

Add
Luxury Seafood Rice Bowl
23
87pt

Luxury Seafood Rice Bowl

贅沢！海の幸丼

Obon de GohanSet Meal¥1,530
650.0kcalEst.
P35.0gF12.0gC95.0g
Est.

1.5x avg energy

Add
Kuroge Wagyu Beef Sukiyaki Hot Pot Udon
24
87pt

Kuroge Wagyu Beef Sukiyaki Hot Pot Udon

黒毛和牛のすき焼き鍋うどん

Obon de GohanSet Meal¥1,780
610.0kcalEst.
P24.0gF21.0gC80.0g
Est.

High energy at 610kcal

B
B Rank70-79 pts

Efficient high calorie intake

Add
Kids Pancake Set
25
79pt

Kids Pancake Set

おこさまパンケーキセット

Obon de GohanSet Meal¥780
530.0kcalEst.
P15.0gF21.0gC67.0g
Est.

High energy at 530kcal

C
C Rank60-69 pts

Good calories but nutrition slightly skewed

Add
Beef and Eggplant Dipping Udon
26
68pt

Beef and Eggplant Dipping Udon

牛肉と茄子のつけうどん

Obon de GohanSet Meal¥1,430
410.0kcalEst.
P14.0gF11.0gC63.0g
Est.

High energy at 410kcal

Add
Burdock Root Tempura Udon Noodles
27
67pt

Burdock Root Tempura Udon Noodles

ごぼうのかき揚げうどん

Obon de GohanSet Meal¥1,480
550.0kcalEst.
P10.0gF18.0gC85.0g
Est.

High energy at 550kcal

Add
Boiled Whitebait and Spicy Cod Roe Udon
28
65pt

Boiled Whitebait and Spicy Cod Roe Udon

釜揚げしらすの明太うどん

Obon de GohanSet Meal¥1,430
350.0kcalEst.
P15.0gF3.0gC60.0g
Est.

High energy at 350kcal

Add
Sticky Yam Dipping Udon
29
62pt

Sticky Yam Dipping Udon

ねばとろつけうどん

Obon de GohanSet Meal¥1,350
360.0kcalEst.
P12.0gF4.0gC67.0g
Est.

High energy at 360kcal

Add
Kids Udon Set
30
62pt

Kids Udon Set

おこさまうどんセット

Obon de GohanSet Meal¥820
350.0kcalEst.
P12.0gF14.0gC43.0g
Est.

High energy at 350kcal

View all Obon de Gohan products (210)
kalori Compare higher-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward
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View scoring method

How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Calorie Ranking item at Obon de Gohan?

The #1 item is "Fried Chicken and French Fries (with Miso Tartar Sauce)". 650kcal, 20g protein, 35g fat, 60g carbs.

How many products does Obon de Gohan have?

Obon de Gohan has 210 products with calorie, protein, fat, and carb nutrition info.

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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.