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Obon de Gohan Late Night Menu Ranking TOP20

Updated 8/9/2026 How it is scored

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The night snack top 20 at Obon de Gohan includes Set Meal (12) and Noodles (5). Calories range 300–1,000 kcal (average 698 kcal). #1 is Sticky Yam Dipping Udon at 360 kcal and 12 g protein. For staying full, Salmon with Ginger Soy Sauce has the most protein (40 g, 850 kcal).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Top 3 Picks

Obon de Gohan

Sticky Yam Dipping Udon

ねばとろつけうどん

360kcal, 4.0g fat – safe for nighttime

¥1,350

360kcal

Obon de Gohan

Boiled Whitebait and Spicy Cod Roe Udon

釜揚げしらすの明太うどん

Easy to digest at 350kcal

¥1,430

350kcal

Obon de Gohan

French Fries

フライドポテト

Light 300kcal – won't affect your morning

¥350

300kcal

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Obon de Gohan Set Meals avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

431kcal

Avg P

14g

Avg Price

¥908

Total

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Obon de Gohan Set Meals avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

431kcal

Avg P

14g

Avg Price

¥908

Total

Ranking Mode

Late Night

Breakfast Immune Boost

B Rank70-79 pts

Acceptable cal & fat for late night

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77pt

Sticky Yam Dipping Udon

ねばとろつけうどん

Obon de GohanSet Meals¥1,350

360.0kcalEst.

P12gF4.0gC67g

Est.

84% of avg calories

C Rank60-69 pts

Slightly heavy but within range

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62pt

Boiled Whitebait and Spicy Cod Roe Udon

釜揚げしらすの明太うどん

Obon de GohanSet Meals¥1,430

350.0kcalEst.

P15gF3.0gC60g

Est.

81% of avg calories

View all Obon de Gohan products (210)

?Reference Products

Here are the top-scoring products for this ranking.

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French Fries

フライドポテト

Obon de GohanSet Meals¥350

300.0kcalEst.

P3.0gF15gC38g

Est.

70% of avg calories

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Beef and Eggplant Dipping Udon

牛肉と茄子のつけうどん

Obon de GohanSet Meals¥1,430

410.0kcalEst.

P14gF11gC63g

Est.

95% of avg calories

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Five-Grain Hijiki and Tofu Hamburger Steak with Vegetable Sauce

五穀ひじきと豆腐のハンバーグ野菜あん

Obon de GohanSet Meals¥1,350

650.0kcalEst.

P25gF15gC90g

Est.

151% of avg calories

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Luxury Seafood Rice Bowl

贅沢！海の幸丼

Obon de GohanSet Meals¥1,530

650.0kcalEst.

P35gF12gC95g

Est.

151% of avg calories

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Salmon and Avocado Rice Bowl

サーモンとアボカド丼

Obon de GohanSet Meals¥1,380

680.0kcalEst.

P25gF20gC95g

Est.

158% of avg calories

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Halibut Grilled with Soy Sauce Koji and Butter

カラスガレイの醤油こうじバター焼き

Obon de GohanSet Meals¥1,580

750.0kcalEst.

P30gF20gC80g

Est.

174% of avg calories

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Swordfish Teriyaki with Honey Ginger Sauce

めかじきのはちみつ生姜照り焼きソース

Obon de GohanSet Meals¥1,620

750.0kcalEst.

P35gF15gC90g

Est.

174% of avg calories

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Kuroge Wagyu Beef Sukiyaki Hot Pot Udon

黒毛和牛のすき焼き鍋うどん

Obon de GohanSet Meals¥1,780

610.0kcalEst.

P24gF21gC80g

Est.

141% of avg calories

In the app Compare late-night meals with your target Best fit for 750 kcal left Example: 2,000 kcal target Salmon and Avocado Rice Bowl 680 Five-Grain Hijiki and Tofu Hamburger Steak with Vegetable Sauce 650 Chicken and Root Vegetables with Black Vinegar Sauce 900

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Burdock Root Tempura Udon Noodles

ごぼうのかき揚げうどん

Obon de GohanSet Meals¥1,480

550.0kcalEst.

P10gF18gC85g

Est.

128% of avg calories

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Mugifuji Pork with Grated Vegetable Sauce

麦富士豚のすりおろし野菜ソース

Obon de GohanSet Meals¥1,580

780.0kcalEst.

P30gF30gC80g

Est.

181% of avg calories

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Grilled Atka Mackerel with Spicy Cod Roe Mayo

ホッケの明太マヨ焼き

Obon de GohanSet Meals¥1,430

820.0kcalEst.

P35gF25gC80g

Est.

190% of avg calories

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Ginger Pork Stir-fry

国産豚肉雪国育ちの生姜焼き

Obon de GohanSet Meals¥1,530

850.0kcalEst.

P35gF30gC90g

Est.

197% of avg calories

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Rare Fried Oilfish Cutlet with Grated Radish and Ponzu

びんちょうまぐろのレアカツおろしぽん酢

Obon de GohanSet Meals¥1,620

850.0kcalEst.

P35gF25gC110g

Est.

197% of avg calories

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Salmon with Ginger Soy Sauce

サーモンの生姜醤油ソース

Obon de GohanSet Meals¥1,650

850.0kcalEst.

P40gF35gC95g

Est.

197% of avg calories

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Chicken and Root Vegetables with Black Vinegar Sauce

ごろごろ根菜と鶏肉の黒酢ソース

Obon de GohanSet Meals¥1,480

900.0kcalEst.

P30gF25gC100g

Est.

209% of avg calories

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Luxury Kuroge Wagyu Beef Sukiyaki Pot

贅沢！黒毛和牛のすき焼き鍋

Obon de GohanSet Meals¥1,980

900.0kcalEst.

P30gF35gC90g

Est.

209% of avg calories

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Beef Bulgogi Style Stir-fry

牛肉のスタミナプルコギ風炒め

Obon de GohanSet Meals¥1,580

950.0kcalEst.

P35gF40gC100g

Est.

220% of avg calories

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Pork Cutlet Simmered in Grated Radish Sauce

三元豚かつのみぞれ煮

Obon de GohanSet Meals¥1,580

1000.0kcalEst.

P30gF45gC110g

Est.

232% of avg calories

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In the app Compare late-night meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features

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How Ranking Scores are Calculated

This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Night Snack ranking for Obon de Gohan?

#1 is Sticky Yam Dipping Udon: 360 kcal, 12g protein, 4.0g fat, 67g carbs.

What are the top 3 in the Night Snack ranking for Obon de Gohan?

#1 Sticky Yam Dipping Udon (360 kcal, 12g protein), #2 Boiled Whitebait and Spicy Cod Roe Udon (350 kcal, 15g protein), #3 French Fries (300 kcal, 3.0g protein).

How is the Night Snack ranking scored?

This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.