Home > Shop List > Sendai Gyutan Henmi > Ranking > Late Night Ranking
The night snack top 20 at Sendai Gyutan Henmi includes Beef (8) and Set Meal (5). Calories range 150–650 kcal (average 404 kcal). #1 is Tofu Salad with Japanese-Style Dressing at 150 kcal and 8.0 g protein. For staying full, Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam has the most protein (30 g, 640 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Sendai Gyutan Henmi
Tofu Salad with Japanese-Style Dressing
豆腐の和風サラダ
150kcal, 10g fat – safe for nighttime
¥580
150kcal
Sendai Gyutan Henmi
Tofu Salad with Sesame Dressing
豆腐の和風サラダ 胡麻ドレッシング
Easy to digest at 200kcal
¥580
200kcal
Sendai Gyutan Henmi
Seared Beef Tongue with Scallions
牛たんたたき風ねぎまみれ
Light 180kcal – won't affect your morning
¥500
180kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Barley Rice
麦飯
50% of avg calories
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Sendai Gyutan Henmi?
#1 is Tofu Salad with Japanese-Style Dressing: 150 kcal, 8.0g protein, 10g fat, 7.0g carbs.
What are the top 3 in the Night Snack ranking for Sendai Gyutan Henmi?
#1 Tofu Salad with Japanese-Style Dressing (150 kcal, 8.0g protein), #2 Tofu Salad with Sesame Dressing (200 kcal, 8.0g protein), #3 Seared Beef Tongue with Scallions (180 kcal, 16g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
