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Sendai Gyutan Henmi High Protein Menu Ranking TOP50

← Sendai Gyutan Henmi Top Shinpachi Shokudo Yayoi Ken Ootoya Hanaya Yohei Obon de Gohan Komeraku Shirokujichu Negishi Machikadoya Rikyu Gyutan

Looking to maximize protein intake at Sendai Gyutan Henmi? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Top 3 Picks

1
Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam
AI

Sendai Gyutan Henmi

Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam

ねぎ塩レモン牛たん焼き 1人前(85g) とろろ付

29.5g protein at 640kcal – outstanding efficiency

¥1,550

640kcal
2
Grilled Beef Tongue with Scallion Salt and Lemon (85g)
AI

Sendai Gyutan Henmi

Grilled Beef Tongue with Scallion Salt and Lemon (85g)

ねぎ塩レモン牛たん焼き 1人前(85g)

4.7g per 100kcal – high density

¥1,400

600kcal
3
Ladies' Set Meal
AI

Sendai Gyutan Henmi

Ladies' Set Meal

レディース定食

P25g at 600kcal with great value

¥1,500

600kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Sendai Gyutan Henmi Set Meal avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
541kcal
Avg P
24.3g
Avg Price
¥1,461
Total
123
kalori Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward
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B
B Rank70-79 pts

Solid protein content, decent efficiency

Add
Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam
1
79pt

Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam

ねぎ塩レモン牛たん焼き 1人前(85g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,550
640.0kcalEst.
P29.5gF22.1gC75.0g
Est.

~¥53/g protein | View pairings →

Add
Grilled Beef Tongue with Scallion Salt and Lemon (85g)
2
78pt

Grilled Beef Tongue with Scallion Salt and Lemon (85g)

ねぎ塩レモン牛たん焼き 1人前(85g)

Sendai Gyutan HenmiSet Meal¥1,400
600.0kcalEst.
P28.0gF22.0gC67.0g
Est.

~¥50/g protein | View pairings →

Add
Ladies' Set Meal
3
77pt

Ladies' Set Meal

レディース定食

Sendai Gyutan HenmiSet Meal¥1,500
600.0kcalEst.
P25.0gF20.0gC60.0g
Est.

~¥60/g protein | View pairings →

Add
Grilled Beef Tongue (85g)
4
76pt

Grilled Beef Tongue (85g)

牛たん焼き 1人前(85g)

Sendai Gyutan HenmiSet Meal¥1,300
650.0kcalEst.
P28.0gF22.0gC85.0g
Est.

~¥46/g protein | View pairings →

Add
Grilled Beef Tongue (85g) with Grated Yam
5
75pt

Grilled Beef Tongue (85g) with Grated Yam

牛たん焼き 1人前(85g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,450
690.0kcalEst.
P29.0gF22.0gC94.0g
Est.

~¥50/g protein | View pairings →

Add
Grilled Beef Tongue with Scallion Salt and Lemon Set Meal (85g) with Grated Yam
6
74pt

Grilled Beef Tongue with Scallion Salt and Lemon Set Meal (85g) with Grated Yam

ねぎ塩レモン牛たん焼き定食 1人前(85g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,550
700.0kcalEst.
P30.0gF25.0gC85.0g
Est.

~¥52/g protein | View pairings →

Add
Oxtail Ramen
7
74pt

Oxtail Ramen

牛テールラーメン

Sendai Gyutan HenmiSet Meal¥930
650.0kcalEst.
P25.0gF20.0gC85.0g
Est.

~¥37/g protein | View pairings →

Add
Grilled Beef Tongue (125g)
8
72pt

Grilled Beef Tongue (125g)

牛たん焼き 1.5人前(125g)

Sendai Gyutan HenmiSet Meal¥1,700
770.0kcalEst.
P37.0gF31.0gC85.0g
Est.

1.5x avg protein | View pairings →

Add
Grilled Premium Beef Tongue Bento (1 Serving)
9
72pt

Grilled Premium Beef Tongue Bento (1 Serving)

上たん焼き弁当 1人前

Sendai Gyutan HenmiSet Meal¥1,450
750.0kcalEst.
P35.0gF30.0gC80.0g
Est.

~¥41/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal
10
72pt

Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal

上たん焼きと和風たんシチュー定食

Sendai Gyutan HenmiSet Meal¥1,780
750.0kcalEst.
P35.0gF30.0gC76.0g
Est.

~¥51/g protein | View pairings →

Add
Grilled Beef Tongue with Scallion Salt and Lemon Set Meal (85g)
11
72pt

Grilled Beef Tongue with Scallion Salt and Lemon Set Meal (85g)

ねぎ塩レモン牛たん焼き定食 1人前(85g)

Sendai Gyutan HenmiSet Meal¥1,400
650.0kcalEst.
P28.0gF25.0gC75.0g
Est.

~¥50/g protein | View pairings →

Add
Value Beef Tongue Set Meal (with Grated Yam)
12
71pt

Value Beef Tongue Set Meal (with Grated Yam)

サービス牛たん定食（とろろ付）

Sendai Gyutan HenmiSet Meal¥1,690
900.0kcalEst.
P40.0gF31.7gC108.2g
Est.

1.6x avg protein | View pairings →

Add
Grilled Beef Tongue (125g) with Grated Yam
13
71pt

Grilled Beef Tongue (125g) with Grated Yam

牛たん焼き 1.5人前(125g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,850
810.0kcalEst.
P38.0gF31.0gC94.0g
Est.

1.6x avg protein | View pairings →

Add
Grilled Premium Beef Tongue (120g) with Grated Yam
14
71pt

Grilled Premium Beef Tongue (120g) with Grated Yam

上たん焼き 1人前(120g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,880
790.0kcalEst.
P36.0gF30.0gC94.0g
Est.

~¥52/g protein | View pairings →

Add
Grilled Premium Beef Tongue (1 Serving, 120g)
15
71pt

Grilled Premium Beef Tongue (1 Serving, 120g)

上たん焼き 1人前(120g)

Sendai Gyutan HenmiSet Meal¥1,730
750.0kcalEst.
P35.0gF30.0gC85.0g
Est.

~¥49/g protein | View pairings →

C
C Rank60-69 pts

Adequate protein but lower efficiency

Add
Premium Thick-Sliced Grilled Beef Tongue (120g) with Grated Yam
16
68pt

Premium Thick-Sliced Grilled Beef Tongue (120g) with Grated Yam

極上厚切りたん焼き 1人前(120g) とろろ付

Sendai Gyutan HenmiSet Meal¥2,400
820.0kcalEst.
P37.0gF33.0gC94.0g
Est.

1.5x avg protein | View pairings →

Add
Half Grilled Premium Beef Tongue & Oxtail Ramen
17
68pt

Half Grilled Premium Beef Tongue & Oxtail Ramen

ハーフ上たん焼きと牛テールラーメン

Sendai Gyutan HenmiSet Meal¥1,730
830.0kcalEst.
P37.0gF34.0gC86.0g
Est.

1.5x avg protein | View pairings →

Add
Deluxe Thick-Cut Grilled Beef Tongue Bento (1 Serving)
18
68pt

Deluxe Thick-Cut Grilled Beef Tongue Bento (1 Serving)

極上 厚切りたん焼き弁当 1人前

Sendai Gyutan HenmiSet Meal¥1,980
780.0kcalEst.
P36.0gF33.0gC80.0g
Est.

~¥55/g protein | View pairings →

Add
Premium Thick-Sliced Grilled Beef Tongue (120g)
19
68pt

Premium Thick-Sliced Grilled Beef Tongue (120g)

極上厚切りたん焼き 1人前(120g)

Sendai Gyutan HenmiSet Meal¥2,250
780.0kcalEst.
P36.0gF33.0gC85.0g
Est.

~¥63/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal
20
68pt

Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal

上たん焼きと和風タンシチュー定食

Sendai Gyutan HenmiSet Meal¥1,780
720.0kcalEst.
P34.0gF32.5gC69.5g
Est.

~¥52/g protein | View pairings →

Add
Grilled Beef Tongue Set Meal (85g) with Grated Yam
21
68pt

Grilled Beef Tongue Set Meal (85g) with Grated Yam

牛たん焼き定食 1人前(85g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,450
790.0kcalEst.
P27.0gF25.0gC108.0g
Est.

~¥54/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Scallion Set Meal with Grated Yam
22
67pt

Grilled Premium Beef Tongue and Scallion Set Meal with Grated Yam

上たん焼きとねぎまぶし定食（とろろ付）

Sendai Gyutan HenmiSet Meal¥1,690
940.0kcalEst.
P42.0gF35.7gC109.0g
Est.

1.7x avg protein | View pairings →

Add
Grilled Premium Beef Tongue and Scallion Set Meal
23
67pt

Grilled Premium Beef Tongue and Scallion Set Meal

上たん焼きとねぎまぶし定食

Sendai Gyutan HenmiSet Meal¥1,540
870.0kcalEst.
P40.0gF35.5gC94.0g
Est.

1.6x avg protein | View pairings →

Add
Seared Beef Tongue with Scallions
24
67pt

Seared Beef Tongue with Scallions

牛たんたたき風ねぎまみれ

Sendai Gyutan HenmiSet Meal¥500
180.0kcalEst.
P16.0gF11.0gC3.0g
Est.

~¥31/g protein | View pairings →

Add
Grilled Beef Tongue Set Meal (125g) with Grated Yam
25
66pt

Grilled Beef Tongue Set Meal (125g) with Grated Yam

牛たん焼き定食 1.5人前(125g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,850
890.0kcalEst.
P34.0gF33.0gC108.0g
Est.

~¥54/g protein | View pairings →

Add
Spicy Sesame Miso Beef Tongue Shabu Ramen
26
66pt

Spicy Sesame Miso Beef Tongue Shabu Ramen

ビリ辛 胡麻味噌たんしゃぶラーメン

Sendai Gyutan HenmiSet Meal¥1,000
710.0kcalEst.
P26.0gF27.0gC80.0g
Est.

~¥38/g protein | View pairings →

Add
Grilled Beef Tongue Set Meal (85g)
27
66pt

Grilled Beef Tongue Set Meal (85g)

牛たん焼き定食 1人前(85g)

Sendai Gyutan HenmiSet Meal¥1,300
750.0kcalEst.
P25.0gF25.0gC100.0g
Est.

~¥52/g protein | View pairings →

Add
Grilled Premium Beef Tongue Bento (1.5 Servings)
28
65pt

Grilled Premium Beef Tongue Bento (1.5 Servings)

上たん焼き弁当 1.5人前

Sendai Gyutan HenmiSet Meal¥1,950
950.0kcalEst.
P45.0gF40.0gC85.0g
Est.

1.9x avg protein | View pairings →

Add
Value Beef Tongue Set Meal
29
65pt

Value Beef Tongue Set Meal

サービス牛たん定食

Sendai Gyutan HenmiSet Meal¥1,540
850.0kcalEst.
P35.0gF35.0gC95.0g
Est.

~¥44/g protein | View pairings →

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Grilled Beef Tongue Set Meal (125g)
30
65pt

Grilled Beef Tongue Set Meal (125g)

牛たん焼き定食 1.5人前(125g)

Sendai Gyutan HenmiSet Meal¥1,700
850.0kcalEst.
P32.0gF33.0gC100.0g
Est.

~¥53/g protein | View pairings →

Add
Grilled Beef Tongue with Half Ramen
31
65pt

Grilled Beef Tongue with Half Ramen

牛たん焼きとハーフラーメン

Sendai Gyutan HenmiSet Meal¥1,500
750.0kcalEst.
P28.5gF30.3gC86.0g
Est.

~¥53/g protein | View pairings →

Add
Grilled Premium Beef Tongue with Scallion Salt and Lemon (1 Serving)
32
65pt

Grilled Premium Beef Tongue with Scallion Salt and Lemon (1 Serving)

ねぎ塩レモン上たん焼き (1人前)

Sendai Gyutan HenmiSet Meal¥1,780
310.0kcalEst.
P25.5gF22.0gC2.0g
Est.

~¥70/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Steak Set Meal
33
64pt

Grilled Premium Beef Tongue and Steak Set Meal

上たん焼きとステーキ定食

Sendai Gyutan HenmiSet Meal¥2,030
820.0kcalEst.
P43.0gF39.0gC68.0g
Est.

1.8x avg protein | View pairings →

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Premium Thick-Sliced Grilled Beef Tongue Set Meal (120g) with Grated Yam
34
64pt

Premium Thick-Sliced Grilled Beef Tongue Set Meal (120g) with Grated Yam

極上厚切りたん焼き定食 1人前(120g) とろろ付

Sendai Gyutan HenmiSet Meal¥2,400
920.0kcalEst.
P34.0gF35.0gC108.0g
Est.

~¥71/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Half Ramen Set
35
64pt

Grilled Premium Beef Tongue and Half Ramen Set

上たん焼きとハーフラーメン

Sendai Gyutan HenmiSet Meal¥1,880
810.0kcalEst.
P32.5gF34.3gC86.0g
Est.

~¥58/g protein | View pairings →

Add
Grilled Premium Beef Tongue Set Meal (120g) with Grated Yam
36
64pt

Grilled Premium Beef Tongue Set Meal (120g) with Grated Yam

上たん焼き定食 1人前(120g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,880
890.0kcalEst.
P32.0gF33.0gC108.0g
Est.

~¥59/g protein | View pairings →

Add
Grilled Beef Tongue with Scallion Salt and Lemon (1.5 Servings)
37
64pt

Grilled Beef Tongue with Scallion Salt and Lemon (1.5 Servings)

ねぎ塩レモン牛たん焼き (1.5人前)

Sendai Gyutan HenmiSet Meal¥1,750
345.0kcalEst.
P27.7gF25.0gC3.0g
Est.

~¥63/g protein | View pairings →

Add
Grilled Premium Beef Tongue (1.5 Servings, 180g) with Grated Yam
38
63pt

Grilled Premium Beef Tongue (1.5 Servings, 180g) with Grated Yam

上たん焼き 1.5人前(180g) とろろ付

Sendai Gyutan HenmiSet Meal¥2,500
965.0kcalEst.
P49.0gF43.0gC94.0g
Est.

2.0x avg protein | View pairings →

Add
Grilled Premium Beef Tongue Set Meal (120g)
39
63pt

Grilled Premium Beef Tongue Set Meal (120g)

上たん焼き定食 1人前(120g)

Sendai Gyutan HenmiSet Meal¥1,730
850.0kcalEst.
P30.0gF33.0gC100.0g
Est.

~¥58/g protein | View pairings →

Add
Grilled Thick-Cut Prime Beef Tongue with Scallion Salt and Lemon (1 Serving)
40
63pt

Grilled Thick-Cut Prime Beef Tongue with Scallion Salt and Lemon (1 Serving)

ねぎ塩レモン極上厚切りたん焼き (1人前)

Sendai Gyutan HenmiSet Meal¥2,300
330.0kcalEst.
P26.5gF24.0gC2.0g
Est.

~¥87/g protein | View pairings →

Add
Grilled Premium Beef Tongue (1.5 Servings, 180g)
41
62pt

Grilled Premium Beef Tongue (1.5 Servings, 180g)

上たん焼き 1.5人前(180g)

Sendai Gyutan HenmiSet Meal¥2,350
925.0kcalEst.
P48.0gF43.0gC85.0g
Est.

2.0x avg protein | View pairings →

Add
Grilled Beef Tongue with Oxtail Ramen
42
62pt

Grilled Beef Tongue with Oxtail Ramen

牛たん焼きと牛テールラーメン

Sendai Gyutan HenmiSet Meal¥1,730
950.0kcalEst.
P45.0gF43.0gC86.0g
Est.

1.9x avg protein | View pairings →

Add
Grilled Beef Tongue with Scallion Salt and Lemon (125g) with Grated Yam
43
62pt

Grilled Beef Tongue with Scallion Salt and Lemon (125g) with Grated Yam

ねぎ塩レモン牛たん焼き 1.5人前(125g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,950
810.0kcalEst.
P34.0gF37.0gC77.0g
Est.

~¥57/g protein | View pairings →

Add
Grilled Premium Beef Tongue with Scallion Salt and Lemon (120g) with Grated Yam
44
62pt

Grilled Premium Beef Tongue with Scallion Salt and Lemon (120g) with Grated Yam

ねぎ塩レモン上たん焼き 1人前(120g) とろろ付

Sendai Gyutan HenmiSet Meal¥1,980
770.0kcalEst.
P32.0gF36.0gC76.0g
Est.

~¥62/g protein | View pairings →

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Premium Thick-Sliced Grilled Beef Tongue Set Meal (120g)
45
62pt

Premium Thick-Sliced Grilled Beef Tongue Set Meal (120g)

極上厚切りたん焼き定食 1人前(120g)

Sendai Gyutan HenmiSet Meal¥2,250
880.0kcalEst.
P32.0gF35.0gC100.0g
Est.

~¥70/g protein | View pairings →

Add
Grilled Premium Beef Tongue
46
62pt

Grilled Premium Beef Tongue

上たん焼き

Sendai Gyutan HenmiSet Meal¥1,680
310.0kcalEst.
P25.0gF23.0gC0.5g
Est.

~¥67/g protein | View pairings →

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Grilled Beef Tongue with Scallion Salt and Lemon
47
62pt

Grilled Beef Tongue with Scallion Salt and Lemon

ねぎ塩レモン牛たん焼き

Sendai Gyutan HenmiSet Meal¥1,350
230.0kcalEst.
P18.5gF16.5gC2.0g
Est.

~¥73/g protein | View pairings →

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Grilled Beef Tongue
48
62pt

Grilled Beef Tongue

牛たん焼き

Sendai Gyutan HenmiSet Meal¥1,250
210.0kcalEst.
P18.0gF15.0gC0.5g
Est.

~¥69/g protein | View pairings →

Add
Oxtail Ramen (Half Size)
49
62pt

Oxtail Ramen (Half Size)

牛テールラーメン（ハーフサイズ）

Sendai Gyutan HenmiSet Meal¥500
325.0kcalEst.
P12.5gF10.0gC42.5g
Est.

~¥40/g protein | View pairings →

Add
Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal with Grated Yam
50
61pt

Grilled Premium Beef Tongue and Japanese-Style Beef Tongue Stew Set Meal with Grated Yam

上たん焼きと和風たんシチュー定食（とろろ付）

Sendai Gyutan HenmiSet Meal¥1,930
990.0kcalEst.
P50.0gF45.0gC93.0g
Est.

2.1x avg protein | View pairings →

View all Sendai Gyutan Henmi products (128)
kalori Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Sendai Gyutan Henmi?

The #1 item is "Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam". 640kcal, 29.5g protein, 22.1g fat, 75g carbs.

How many products does Sendai Gyutan Henmi have?

Sendai Gyutan Henmi has 128 products with calorie, protein, fat, and carb nutrition info.

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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.