Home > Shop List > Sendai Gyutan Henmi > Ranking > High Protein Ranking
The high protein top 50 at Sendai Gyutan Henmi includes Set Meal (45) and Noodles (2). Protein ranges 16–46 g (average 35 g). #1 is Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam at 640 kcal and 30 g protein. The most protein per 100 kcal is Seared Beef Tongue with Scallions (8.9 g).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Sendai Gyutan Henmi
Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam
ねぎ塩レモン牛たん焼き 1人前(85g) とろろ付
30g protein at 640kcal – outstanding efficiency
¥1,550
640kcal
Sendai Gyutan Henmi
レディース定食 らんち
5.2g per 100kcal – high density
¥1,450
720kcal
Sendai Gyutan Henmi
Grilled Beef Tongue with Scallion Salt and Lemon (85g)
ねぎ塩レモン牛たん焼き 1人前(85g)
P28g at 600kcal with great value
¥1,400
600kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Sendai Gyutan Henmi?
#1 is Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam: 640 kcal, 30g protein, 22g fat, 75g carbs.
What are the top 3 in the High Protein ranking for Sendai Gyutan Henmi?
#1 Grilled Beef Tongue with Scallion Salt and Lemon (85g) with Grated Yam (640 kcal, 30g protein), #2 レディース定食 らんち (720 kcal, 37g protein), #3 Grilled Beef Tongue with Scallion Salt and Lemon (85g) (600 kcal, 28g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
