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Machikadoya High Protein Menu Ranking TOP41

← Machikadoya Top Shinpachi Shokudo Yayoi Ken Ootoya Hanaya Yohei Obon de Gohan Komeraku Shirokujichu Negishi Sendai Gyutan Henmi Rikyu Gyutan

Looking to maximize protein intake at Machikadoya? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Top 3 Picks

1
Grilled Atka Mackerel Breakfast Set
AI

Machikadoya

Grilled Atka Mackerel Breakfast Set

焼き魚(ほっけ)の朝定食

27.1g protein at 515kcal – outstanding efficiency

¥590

515kcal
2
Grilled Atka Mackerel & Half Omelet Breakfast Set
AI

Machikadoya

Grilled Atka Mackerel & Half Omelet Breakfast Set

焼き魚(ほっけ)とハーフ玉子焼きの朝定食

5.3g per 100kcal – high density

¥690

615kcal
3
Grilled Salted Mackerel Breakfast Set
AI

Machikadoya

Grilled Salted Mackerel Breakfast Set

焼き魚(さば塩焼き)の朝定食

P26.5g at 595kcal with great value

¥690

595kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Machikadoya Set Meal avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
756kcal
Avg P
28.7g
Avg Price
¥815
Total
59
kalori Compare high-protein meals with your target See how it compares and what remains afterward
Download on the App Store About the app Use it in your browser
A
A Rank80-89 pts

High protein density with good cal efficiency

Add
Grilled Atka Mackerel Breakfast Set
1
86pt

Grilled Atka Mackerel Breakfast Set

焼き魚(ほっけ)の朝定食

MachikadoyaSet Meal¥590
515.0kcalEst.
P27.1gF8.6gC79.2g
Est.

~¥22/g protein | View pairings →

Add
Grilled Atka Mackerel & Half Omelet Breakfast Set
2
85pt

Grilled Atka Mackerel & Half Omelet Breakfast Set

焼き魚(ほっけ)とハーフ玉子焼きの朝定食

MachikadoyaSet Meal¥690
615.0kcalEst.
P32.5gF15.6gC81.0g
Est.

~¥21/g protein | View pairings →

B
B Rank70-79 pts

Solid protein content, decent efficiency

Add
Grilled Salted Mackerel Breakfast Set
3
79pt

Grilled Salted Mackerel Breakfast Set

焼き魚(さば塩焼き)の朝定食

MachikadoyaSet Meal¥690
595.0kcalEst.
P26.5gF18.6gC78.0g
Est.

~¥26/g protein | View pairings →

Add
Fried Chicken Bento
4
78pt

Fried Chicken Bento

得得若鶏唐揚げ弁当

MachikadoyaSet Meal¥690
685.0kcalEst.
P33.1gF24.5gC83.5g
Est.

~¥21/g protein | View pairings →

Add
Oyakodon (Chicken & Egg Rice Bowl) (Regular/Large)
5
77pt

Oyakodon (Chicken & Egg Rice Bowl) (Regular/Large)

親子丼（並）（大）

MachikadoyaSet Meal¥750
755.0kcalEst.
P32.3gF20.3gC103.3g
Est.

~¥23/g protein | View pairings →

Add
Natto Breakfast Set
6
77pt

Natto Breakfast Set

納豆の朝定食

MachikadoyaSet Meal¥490
560.0kcalEst.
P24.1gF13.6gC84.5g
Est.

~¥20/g protein | View pairings →

Add
Oyakodon (Chicken & Egg Rice Bowl) with Miso Soup (Regular/Large)
7
76pt

Oyakodon (Chicken & Egg Rice Bowl) with Miso Soup (Regular/Large)

親子丼【みそ汁付】（並／大）

MachikadoyaSet Meal¥750
785.0kcalEst.
P33.3gF19.8gC109.0g
Est.

~¥23/g protein | View pairings →

Add
Grilled Salted Mackerel & Half Omelet Breakfast Set
8
76pt

Grilled Salted Mackerel & Half Omelet Breakfast Set

焼き魚(さば塩焼き)とハーフ玉子焼きの朝定食

MachikadoyaSet Meal¥790
695.0kcalEst.
P32.5gF25.6gC81.0g
Est.

~¥24/g protein | View pairings →

Add
Dashi Rolled Omelet Breakfast Set Meal
9
75pt

Dashi Rolled Omelet Breakfast Set Meal

だし玉子焼きの朝定食

MachikadoyaSet Meal¥490
585.0kcalEst.
P23.6gF15.5gC83.5g
Est.

~¥21/g protein | View pairings →

Add
Chanpuru (Stir-fry) Set Meal
10
74pt

Chanpuru (Stir-fry) Set Meal

チャンプル定食

MachikadoyaSet Meal¥1,150
745.0kcalEst.
P31.0gF25.5gC92.0g
Est.

~¥37/g protein | View pairings →

Add
Tonjiru (Pork Miso Soup) Breakfast Set
11
72pt

Tonjiru (Pork Miso Soup) Breakfast Set

豚汁の朝定食

MachikadoyaSet Meal¥490
625.0kcalEst.
P23.1gF17.6gC87.5g
Est.

~¥21/g protein | View pairings →

Add
Oyakodon and Mini Udon Set (Regular/Large)
12
71pt

Oyakodon and Mini Udon Set (Regular/Large)

親子丼とミニうどんセット（並）（大）

MachikadoyaSet Meal¥850
835.0kcalEst.
P34.1gF19.0gC134.0g
Est.

~¥25/g protein | View pairings →

Add
Hand-Breaded Pork Cutlet Bowl
13
70pt

Hand-Breaded Pork Cutlet Bowl

手仕込みかつ丼（並／大）

MachikadoyaSet Meal¥850
885.0kcalEst.
P33.3gF28.8gC115.5g
Est.

~¥26/g protein | View pairings →

Add
Chanpuru (Stir-fry) Bento
14
70pt

Chanpuru (Stir-fry) Bento

チャンプル弁当

MachikadoyaSet Meal¥1,150
780.0kcalEst.
P28.5gF25.8gC100.0g
Est.

~¥40/g protein | View pairings →

Add
Stir-Fried Pork and Kimchi Bento
15
70pt

Stir-Fried Pork and Kimchi Bento

豚キムチ炒め弁当

MachikadoyaSet Meal¥1,150
780.0kcalEst.
P28.3gF25.8gC103.0g
Est.

~¥41/g protein | View pairings →

C
C Rank60-69 pts

Adequate protein but lower efficiency

Add
Unatama-ju (Eel & Egg Rice Box) Bento
16
69pt

Unatama-ju (Eel & Egg Rice Box) Bento

うな玉重弁当

MachikadoyaSet Meal¥1,200
728.0kcalEst.
P26.5gF18.6gC113.4g
Est.

~¥45/g protein | View pairings →

Add
Unaju (Eel Rice Box) Bento
17
69pt

Unaju (Eel Rice Box) Bento

うな重弁当

MachikadoyaSet Meal¥1,100
700.0kcalEst.
P24.8gF18.8gC105.0g
Est.

~¥44/g protein | View pairings →

Add
Half & Half Breakfast Set Meal
18
68pt

Half & Half Breakfast Set Meal

ハーフ＆ハーフの朝定食

MachikadoyaSet Meal¥590
730.0kcalEst.
P26.0gF25.0gC102.0g
Est.

~¥23/g protein | View pairings →

Add
Special Makunouchi Bento
19
67pt

Special Makunouchi Bento

街かど屋SP幕ノ内弁当

MachikadoyaSet Meal¥800
875.0kcalEst.
P40.0gF35.5gC93.1g
Est.

~¥20/g protein | View pairings →

Add
Fried Chicken Set Meal
20
67pt

Fried Chicken Set Meal

若鶏唐揚げ定食

MachikadoyaSet Meal¥980
775.0kcalEst.
P35.5gF33.5gC86.0g
Est.

~¥28/g protein | View pairings →

Add
Pork & Chicken Assorted Set Meal
21
66pt

Pork & Chicken Assorted Set Meal

街かど屋三昧定食

MachikadoyaSet Meal¥1,050
980.0kcalEst.
P49.9gF39.8gC104.3g
Est.

1.7x avg protein | View pairings →

Add
Ginger Pork Set Meal
22
66pt

Ginger Pork Set Meal

豚生姜焼き定食

MachikadoyaSet Meal¥1,050
930.0kcalEst.
P36.9gF34.3gC111.0g
Est.

~¥28/g protein | View pairings →

Add
Tonjiru and Udon Set Meal
23
66pt

Tonjiru and Udon Set Meal

豚汁うどん定食

MachikadoyaSet Meal¥980
995.0kcalEst.
P35.0gF32.5gC136.0g
Est.

~¥28/g protein | View pairings →

Add
Schau Essen Sausage & Fried Egg Breakfast Set Meal
24
66pt

Schau Essen Sausage & Fried Egg Breakfast Set Meal

シャウエッセン＆目玉焼きの朝定食

MachikadoyaSet Meal¥590
600.0kcalEst.
P22.0gF22.0gC83.0g
Est.

~¥27/g protein | View pairings →

Add
Tonjiru and Grilled Salted Mackerel Set Meal
25
65pt

Tonjiru and Grilled Salted Mackerel Set Meal

豚汁（さば塩焼き）定食

MachikadoyaSet Meal¥1,020
935.0kcalEst.
P40.5gF36.8gC105.5g
Est.

~¥25/g protein | View pairings →

Add
Schau Essen Sausage & Double Fried Egg Breakfast Set
26
65pt

Schau Essen Sausage & Double Fried Egg Breakfast Set

シャウエッセン＆目玉焼きWの朝定食

MachikadoyaSet Meal¥690
647.0kcalEst.
P23.6gF24.6gC82.0g
Est.

~¥29/g protein | View pairings →

Add
Hand-Breaded Pork Cutlet Bowl & Mini Udon Set
27
64pt

Hand-Breaded Pork Cutlet Bowl & Mini Udon Set

手仕込みかつ丼とミニうどんセット（並）（大）

MachikadoyaSet Meal¥950
1035.0kcalEst.
P33.1gF33.0gC144.0g
Est.

~¥29/g protein | View pairings →

Add
Stir-Fried Pork and Kimchi Set Meal
28
64pt

Stir-Fried Pork and Kimchi Set Meal

豚キムチ炒め定食

MachikadoyaSet Meal¥1,150
845.0kcalEst.
P28.9gF31.3gC107.5g
Est.

~¥40/g protein | View pairings →

Add
Egg Bowl with Miso Soup
29
64pt

Egg Bowl with Miso Soup

玉子丼【みそ汁付】（並／大）

MachikadoyaSet Meal¥650
650.0kcalEst.
P20.3gF15.8gC105.0g
Est.

~¥32/g protein | View pairings →

Add
Katsutoji (Pork Cutlet Simmered in Egg) Bento
30
63pt

Katsutoji (Pork Cutlet Simmered in Egg) Bento

かつとじ弁当

MachikadoyaSet Meal¥1,030
950.0kcalEst.
P34.3gF35.8gC113.0g
Est.

~¥30/g protein | View pairings →

Add
Miso Yakisoba Set Meal
31
63pt

Miso Yakisoba Set Meal

街かど屋の味噌焼きそば定食

MachikadoyaSet Meal¥1,100
945.0kcalEst.
P28.6gF25.6gC148.0g
Est.

~¥38/g protein | View pairings →

Add
Egg Bowl
32
63pt

Egg Bowl

玉子丼（並／大）

MachikadoyaSet Meal¥650
620.0kcalEst.
P19.3gF12.8gC105.0g
Est.

~¥34/g protein | View pairings →

Add
Tonkatsu (Pork Cutlet) Set Meal
33
62pt

Tonkatsu (Pork Cutlet) Set Meal

とんかつ定食

MachikadoyaSet Meal¥980
1045.0kcalEst.
P38.0gF38.6gC124.0g
Est.

~¥26/g protein | View pairings →

Add
Tonjiru and Pork Cutlet Set Meal
34
61pt

Tonjiru and Pork Cutlet Set Meal

豚汁（豚かつ）定食

MachikadoyaSet Meal¥980
940.0kcalEst.
P40.1gF40.6gC105.0g
Est.

~¥24/g protein | View pairings →

Add
Mixed Cutlet Simmered in Egg Set Meal
35
61pt

Mixed Cutlet Simmered in Egg Set Meal

ミックスとじ定食

MachikadoyaSet Meal¥1,150
1025.0kcalEst.
P37.4gF38.8gC120.0g
Est.

~¥31/g protein | View pairings →

Add
Katsutoji (Pork Cutlet Simmered in Egg) Set Meal
36
61pt

Katsutoji (Pork Cutlet Simmered in Egg) Set Meal

かつとじ定食

MachikadoyaSet Meal¥1,030
1020.0kcalEst.
P37.3gF38.8gC119.0g
Est.

~¥28/g protein | View pairings →

Add
Makunouchi Bento
37
61pt

Makunouchi Bento

街かど屋幕ノ内弁当

MachikadoyaSet Meal¥700
830.0kcalEst.
P24.6gF28.6gC114.0g
Est.

~¥28/g protein | View pairings →

Add
Egg Bowl & Mini Udon Set
38
61pt

Egg Bowl & Mini Udon Set

玉子丼とミニうどんセット（並）（大）

MachikadoyaSet Meal¥750
705.0kcalEst.
P20.1gF13.0gC124.0g
Est.

~¥37/g protein | View pairings →

Add
Mixed Cutlet Simmered in Egg Bento
39
60pt

Mixed Cutlet Simmered in Egg Bento

ミックスとじ弁当

MachikadoyaSet Meal¥1,150
990.0kcalEst.
P36.5gF39.8gC115.0g
Est.

~¥32/g protein | View pairings →

Add
Miso Katsu (Pork Cutlet with Miso Sauce) Set Meal
40
60pt

Miso Katsu (Pork Cutlet with Miso Sauce) Set Meal

味噌かつ定食

MachikadoyaSet Meal¥1,030
965.0kcalEst.
P34.1gF38.6gC106.0g
Est.

~¥30/g protein | View pairings →

Add
Nokke-mori (Assorted Topping) Bento
41
60pt

Nokke-mori (Assorted Topping) Bento

のっけ盛り弁当

MachikadoyaSet Meal¥650
890.0kcalEst.
P27.6gF33.6gC119.0g
Est.

~¥24/g protein | View pairings →

View all Machikadoya products (65)
kalori Compare high-protein meals with your target See how it compares and what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Machikadoya?

The #1 item is "Grilled Atka Mackerel Breakfast Set". 515kcal, 27.1g protein, 8.6g fat, 79.2g carbs.

How many products does Machikadoya have?

Machikadoya has 65 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

View all chains →
Shinpachi Shokudo
Shinpachi Shokudo
Yayoi Ken
Yayoi Ken
Ootoya
Ootoya
Hanaya Yohei
Hanaya Yohei
Obon de Gohan
Obon de Gohan
Komeraku
Komeraku
Shirokujichu
Shirokujichu
Negishi
Negishi
Sendai Gyutan Henmi
Sendai Gyutan Henmi
Rikyu Gyutan
Rikyu Gyutan
Gusto
Gusto
Gyoza no Ohsho
Gyoza no Ohsho
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.