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Machikadoya Set Meal

Grilled Atka Mackerel Breakfast Set Calories & Nutrition

焼き魚(ほっけ)の朝定食

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¥590 incl. tax

Diet Score A 55 Workout Score S 86
High Protein #1 Low Calorie #7 Added September 4, 2026
Grilled Atka Mackerel Breakfast Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 515 kcal
P Protein Est. 27.1 g
F Fat Est. 8.6 g
C Carbohydrates Est. 79.2 g
Available carbohydrate Est. 75.0g
Fiber Est. 4.2g
Salt Est. 3.5g

For Machikadoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 515 / 2,000 kcal Left 1,485 kcal P27.1/75g F8.6/56g C79.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total515kcal
Protein 27.1gFat 8.6gCarbohydrates 79.2g
白米320kcal
1杯 (200g)
焼きほっけ110kcal
1切れ (80g)
味噌汁35kcal
1杯 (180g)
冷奴35kcal
1個 (50g)
漬物5kcal
1個 (15g)
味付け海苔10kcal
1袋 (3g)

Is this product data accurate?

Recommended Pairings

Total for this 515kcal item plus one more

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Mini Atka Mackerel

Mini Atka Mackerel

ミニほっけ

¥300
90.0kcalEst.
P12gF4.0gC0.0g
Est.
Total605kcalP39F13C79
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Napa Cabbage Kimchi

Napa Cabbage Kimchi

白菜キムチ

¥150
40.0kcalEst.
P2.0gF0.5gC7.0g
Est.
Total555kcalP29F9.1C86
Add
Tofu Salad

Tofu Salad

豆腐サラダ

¥200
87.0kcalEst.
P5.2gF3.0gC11g
Est.
Total602kcalP32F12C90
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FAQ

How many calories are in Grilled Atka Mackerel Breakfast Set?

Grilled Atka Mackerel Breakfast Set from Machikadoya has 515 kcal.

What are the protein, fat and carbs (PFC) in Grilled Atka Mackerel Breakfast Set?

27.1g protein, 8.6g fat and 79.2g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Machikadoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Grilled Atka Mackerel Breakfast Set rank at Machikadoya?

Within Machikadoya: #1 in High Protein, #7 in Low Calorie.

Which Machikadoya items have similar nutrition to Grilled Atka Mackerel Breakfast Set?

For example, Natto Breakfast Set (560 kcal, 24g protein, 14g fat, 85g carbs).

Explore Machikadoya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.