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Machikadoya Fish

Mini Atka Mackerel Calories & Nutrition

ミニほっけ

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¥300 incl. tax

Diet Score S 83 Workout Score S 88
High Protein #10 Low Calorie #2 Added September 4, 2026
Mini Atka Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 90 kcal
P Protein Est. 12.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 0.0 g
Salt Est. 0.5g

For Machikadoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 90 / 2,000 kcal Left 1,910 kcal P12/75g F4/56g C0/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total90kcal
Protein 12.0gFat 4.0gCarbohydrates 0.0g
ほっけ焼き90kcal
1切れ (60g)

Is this product data accurate?

Recommended Pairings

Total for this 90kcal item plus one more

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Tofu Salad

Tofu Salad

豆腐サラダ

¥200
87.0kcalEst.
P5.2gF3.0gC11g
Est.
Total177kcalP17F7.0C11
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Napa Cabbage Kimchi

Napa Cabbage Kimchi

白菜キムチ

¥150
40.0kcalEst.
P2.0gF0.5gC7.0g
Est.
Total130kcalP14F4.5C7.0
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Grilled Atka Mackerel Breakfast Set

Grilled Atka Mackerel Breakfast Set

焼き魚(ほっけ)の朝定食

¥590
515.0kcalEst.
P27gF8.6gC79g
Est.
Total605kcalP39F13C79
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FAQ

How many calories are in Mini Atka Mackerel?

Mini Atka Mackerel from Machikadoya has 90 kcal.

What are the protein, fat and carbs (PFC) in Mini Atka Mackerel?

12.0g protein, 4.0g fat and 0.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Machikadoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Mini Atka Mackerel rank at Machikadoya?

Within Machikadoya: #10 in High Protein, #2 in Low Calorie.

Which Machikadoya items have similar nutrition to Mini Atka Mackerel?

For example, Natto (Fermented Soybeans) (100 kcal, 8.5g protein, 5.5g fat, 7.0g carbs).

Explore Machikadoya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.