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Machikadoya Set Meal

Grilled Salted Mackerel & Half Omelet Breakfast Set Calories & Nutrition

焼き魚(さば塩焼き)とハーフ玉子焼きの朝定食

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¥790 incl. tax

Diet Score B 38 Workout Score S 80
High Protein #8 Added September 4, 2026
Grilled Salted Mackerel & Half Omelet Breakfast Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 695 kcal
P Protein Est. 32.5 g
F Fat Est. 25.6 g
C Carbohydrates Est. 81.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 3.0g
Salt Est. 3.3g

For Machikadoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 695 / 2,000 kcal Left 1,305 kcal P32.5/75g F25.6/56g C81/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total695kcal
Protein 32.5gFat 25.6gCarbohydrates 81.0g
白米320kcal
1杯 (200g)
さば塩焼き200kcal
1切れ (80g)
玉子焼き100kcal
1切れ (60g)
味噌汁30kcal
1杯 (180g)
冷奴35kcal
1個 (50g)
付け合わせ10kcal
1食 (23g)

Is this product data accurate?

Recommended Pairings

Total for this 695kcal item plus one more

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¥150
40.0kcalEst.
P2.0gF0.5gC7.0g
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Tofu Salad

Tofu Salad

豆腐サラダ

¥200
87.0kcalEst.
P5.2gF3.0gC11g
Est.
Total782kcalP38F29C92
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Mini Atka Mackerel

Mini Atka Mackerel

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¥300
90.0kcalEst.
P12gF4.0gC0.0g
Est.
Total785kcalP45F30C81
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FAQ

How many calories are in Grilled Salted Mackerel & Half Omelet Breakfast Set?

Grilled Salted Mackerel & Half Omelet Breakfast Set from Machikadoya has 695 kcal.

What are the protein, fat and carbs (PFC) in Grilled Salted Mackerel & Half Omelet Breakfast Set?

32.5g protein, 25.6g fat and 81.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Machikadoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Grilled Salted Mackerel & Half Omelet Breakfast Set rank at Machikadoya?

Within Machikadoya: #8 in High Protein.

Which Machikadoya items have similar nutrition to Grilled Salted Mackerel & Half Omelet Breakfast Set?

For example, Fried Chicken Bento (685 kcal, 33g protein, 25g fat, 84g carbs).

Explore Machikadoya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.