The high protein top 50 at Yayoi Ken includes 25 Set Meal and 10 Bento Box.Protein ranges 1.8–52.8 g (average 30.4 g).#1 is Salt-Grilled Pacific Saury Set Meal at 501 kcal and 35.4 g protein.The most protein per 100 kcal is Steamed Chicken and Seaweed with Ponzu (16.8 g).
Top 3 Picks
Nutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
![[Takeout] Stir-fried Meat and Vegetables](https://assets.kalori.jp/products/yayoi-ken/generated/g/6599_200.webp)
Shellfish Soup
貝汁
~¥74/g protein | View pairings
![[Takeout] Japanese-style Grated Hamburger](https://assets.kalori.jp/products/yayoi-ken/generated/g/6605_200.webp)
Adequate protein but lower efficiency
W肉野菜炒め定食
1.5x avg protein | View pairings
![[Takeout] Japanese-style Grated Hamburger (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6618_200.webp)
![[Takeout] Stir-fried Meat and Vegetables (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6612_200.webp)
Pork Miso Soup
豚汁
~¥40/g protein | View pairings
![[Takeout] Popular Trio of Hamburger, Fried Shrimp, and Fried Chicken](https://assets.kalori.jp/products/yayoi-ken/generated/g/6610_200.webp)
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Yayoi Ken?
#1 is Salt-Grilled Pacific Saury Set Meal: 501 kcal, 35.4g protein, 13.4g fat, 63.9g carbs.
What are the top 3 in the High Protein ranking for Yayoi Ken?
#1 Salt-Grilled Pacific Saury Set Meal (501 kcal, 35.4g protein), #2 Grilled Salmon Breakfast (378 kcal, 26.2g protein), #3 Negi Maguro Don (520 kcal, 30.4g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
