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Natto Breakfast Calories & Nutrition

納豆朝食

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¥440 incl. tax

Diet Score A 64 Workout Score A 69
Added November 29, 2025
Natto Breakfast
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 370 kcal
P Protein 15.8 g
F Fat 7.0 g
C Carbohydrates 62.9 g
Available carbohydrate 55.9g
Fiber 7.0g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 370 / 2,000 kcal Left 1,630 kcal P15.8/75g F7/56g C62.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total370kcal
Protein 15.8gFat 7.0gCarbohydrates 62.9g
白米216kcal
1杯 (200g)
納豆54kcal
1個 (40g)
冷奴24kcal
1個 (50g)
味噌汁20kcal
1杯 (150g)
卵黄47kcal
1個 (20g)
海苔6kcal
3枚 (3g)
漬物3kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 370kcal item plus one more

FAQ

How many calories are in Natto Breakfast?

Natto Breakfast from Yayoi Ken has 370 kcal.

What are the protein, fat and carbs (PFC) in Natto Breakfast?

15.8g protein, 7.0g fat and 62.9g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/29/2026.

Which Yayoi Ken items have similar nutrition to Natto Breakfast?

For example, Shirasu and Grated Daikon Breakfast (381 kcal, 17g protein, 8.4g fat, 60g carbs).

Explore Yayoi Ken

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.