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Jonathan's Set Meal

Small Shirasu Grated Rice & Boiled Egg Morning Calories & Nutrition

ちいさなしらすおろしごはん＆ゆで卵モーニング

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¥549 incl. tax

Diet Score A 59 Workout Score S 73
Added January 31, 2026
Small Shirasu Grated Rice & Boiled Egg Morning
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 359 kcal
P Protein Est. 16.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 56.5 g
Available carbohydrate Est. 54.0g
Fiber Est. 2.5g
Salt 2.9g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 359 / 2,000 kcal Left 1,641 kcal P16/75g F7/56g C56.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total359kcal
Protein 16.0gFat 7.0gCarbohydrates 56.5g
しらすおろしごはん250kcal
1杯 (210g)
ゆで卵75kcal
1個 (50g)
味噌汁34kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 359kcal item plus one more

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91.0kcal
P7.4gF6.2gC0.3g
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Total450kcalP23F13C57
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Fried Smelt from Hokkaido

Fried Smelt from Hokkaido

北海道産チカのから揚げ

¥329
83.0kcal
P7.5gF4.2gC3.8g
Est.
Total442kcalP24F11C60
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Natto

Natto

納豆

¥110
75.0kcal
P8.3gF3.4gC7.2g
Est.
Total434kcalP24F10C64
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FAQ

How many calories are in Small Shirasu Grated Rice & Boiled Egg Morning?

Small Shirasu Grated Rice & Boiled Egg Morning from Jonathan's has 359 kcal.

What are the protein, fat and carbs (PFC) in Small Shirasu Grated Rice & Boiled Egg Morning?

16.0g protein, 7.0g fat and 56.5g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Small Shirasu Grated Rice & Boiled Egg Morning?

For example, Small Charcoal Grilled Meat Rice (330 kcal, 13g protein, 5.4g fat, 56g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.