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Karayoshi Rice Bowl

ミニハイカラ丼 Calories & Nutrition

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¥329 incl. tax

Diet Score A 64 Workout Score A 69
High Protein #10 Added September 29, 2026
ミニハイカラ丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 344 kcal
P Protein Est. 15.5 g
F Fat Est. 7.4 g
C Carbohydrates Est. 58.4 g
Available carbohydrate Est. 55.0g
Fiber Est. 3.4g
Salt 1.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/30/2026

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Log in the app After eating this, how much is left for today? Today 344 / 2,000 kcal Left 1,656 kcal P15.5/75g F7.4/56g C58.4/300g Example: 2,000 kcal target
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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total344kcal
Protein 15.5gFat 7.4gCarbohydrates 58.4g
白米195kcal
0.7杯 (140g)
鶏唐揚げ卵とじ149kcal
1食 (120g)

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FAQ

How many calories are in ミニハイカラ丼?

ミニハイカラ丼 from Karayoshi has 344 kcal.

What are the protein, fat and carbs (PFC) in ミニハイカラ丼?

15.5g protein, 7.4g fat and 58.4g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Some values are official figures from Karayoshi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does ミニハイカラ丼 rank at Karayoshi?

Within Karayoshi: #10 in High Protein.

Which Karayoshi items have similar nutrition to ミニハイカラ丼?

For example, Morin Soba (330 kcal, 14g protein, 1.8g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.