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Karayoshi Rice Bowl

ミニそぼろ丼 Calories & Nutrition

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¥329 incl. tax

Diet Score A 66 Workout Score S 72
High Protein #4 Added September 29, 2026
ミニそぼろ丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 243 kcal
P Protein Est. 12.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 33.0g
Fiber Est. 2.0g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/1/2026

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Log in the app After eating this, how much is left for today? Today 243 / 2,000 kcal Left 1,757 kcal P12/75g F6/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total243kcal
Protein 12.0gFat 6.0gCarbohydrates 35.0g
ミニそぼろ丼243kcal
1食 (215g)

Is this product data accurate?

Recommended Pairings

Total for this 243kcal item plus one more

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P12gF12gC13g
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Morin Soba

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FAQ

How many calories are in ミニそぼろ丼?

ミニそぼろ丼 from Karayoshi has 243 kcal.

What are the protein, fat and carbs (PFC) in ミニそぼろ丼?

12.0g protein, 6.0g fat and 35.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Karayoshi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does ミニそぼろ丼 rank at Karayoshi?

Within Karayoshi: #4 in High Protein.

Which Karayoshi items have similar nutrition to ミニそぼろ丼?

For example, ぶっかけうどん (267 kcal, 8.0g protein, 1.0g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.