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Home > Shop List > Ikari Super > Product List > 冷凍 中華丼の具

Ikari Super Rice Bowl

冷凍 中華丼の具 Calories & Nutrition

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¥626 incl. tax

Diet Score S 76 Workout Score S 74
Low Calorie #6 Added September 15, 2026
冷凍 中華丼の具
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 220 kcal
P Protein Est. 12.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Ikari Super: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P12/75g F8/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 12.0gFat 8.0gCarbohydrates 25.0g
中華丼の具220kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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いかり 焼板

いかり 焼板

¥517
150.0kcalEst.
P18gF1.5gC15g
Est.
Total370kcalP30F9.5C40
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【C3】塩紅鮭（甘口）

【C3】塩紅鮭（甘口）

¥7,344
140.0kcalEst.
P22gF5.0gC0.1g
Est.
Total360kcalP34F13C25
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【23】【24】とらふぐ てっさ

【23】【24】とらふぐ てっさ

¥3,121
160.0kcalEst.
P31gF0.5gC6.0g
Est.
Total380kcalP43F8.5C31
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FAQ

How many calories are in 冷凍 中華丼の具?

冷凍 中華丼の具 from Ikari Super has 220 kcal.

What are the protein, fat and carbs (PFC) in 冷凍 中華丼の具?

12.0g protein, 8.0g fat and 25.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Ikari Super does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 冷凍 中華丼の具 rank at Ikari Super?

Within Ikari Super: #6 in Low Calorie.

Which Ikari Super items have similar nutrition to 冷凍 中華丼の具?

For example, たぬき庵 いかりのおでん (250 kcal, 15g protein, 8.0g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.