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Home > Shop List > Maruetsu > Product List > 五目釜めしの素

Maruetsu Rice Bowl

五目釜めしの素 Calories & Nutrition

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¥321 incl. tax

Diet Score S 70 Workout Score A 65
Added September 24, 2026
五目釜めしの素
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 230 kcal
P Protein 10.5 g
F Fat 11.2 g
C Carbohydrates 21.9 g
Available carbohydrate Est. 18.0g
Fiber Est. 3.9g
Salt 9.4g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 230 / 2,000 kcal Left 1,770 kcal P10.5/75g F11.2/56g C21.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total230kcal
Protein 10.5gFat 11.2gCarbohydrates 21.9g
五目釜めしの素230kcal
1食 (250g)

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Recommended Pairings

Total for this 230kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total357kcalP35F14C22
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茶そば

茶そば

¥429
311.0kcal
P13gF1.5gC61g
Total541kcalP24F13C83
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厚切り鮭弁当

厚切り鮭弁当

¥754
605.0kcalEst.
P32gF18gC79g
Est.
Total835kcalP42F29C100
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FAQ

How many calories are in 五目釜めしの素?

五目釜めしの素 from Maruetsu has 230 kcal.

What are the protein, fat and carbs (PFC) in 五目釜めしの素?

10.5g protein, 11.2g fat and 21.9g carbs. Salt equivalent is 9.4g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to 五目釜めしの素?

For example, 麻婆豆腐の素（中辛） (235 kcal, 8.6g protein, 14g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.