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Life Rice Bowl

スマイルライフこんがりミラノ風ドリア１８０ｇ Calories & Nutrition

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Diet Score A 63 Workout Score B 44
Added September 14, 2026
スマイルライフこんがりミラノ風ドリア１８０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 246 kcal
P Protein 7.4 g
F Fat 11.5 g
C Carbohydrates 28.1 g
Available carbohydrate Est. 26.0g
Fiber Est. 2.1g
Salt 2.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 246 / 2,000 kcal Left 1,754 kcal P7.4/75g F11.5/56g C28.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total246kcal
Protein 7.4gFat 11.5gCarbohydrates 28.1g
ミラノ風ドリア246kcal
1パック (180g)

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FAQ

How many calories are in スマイルライフこんがりミラノ風ドリア１８０ｇ?

スマイルライフこんがりミラノ風ドリア１８０ｇ from Life has 246 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフこんがりミラノ風ドリア１８０ｇ?

7.4g protein, 11.5g fat and 28.1g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフこんがりミラノ風ドリア１８０ｇ?

For example, スマイルライフ４種のチーズグラタン１８０ｇ (246 kcal, 8.8g protein, 10g fat, 29g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.