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Life Pasta

スマイルライフ４種のチーズグラタン１８０ｇ Calories & Nutrition

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Diet Score A 63 Workout Score A 52
Added September 14, 2026
スマイルライフ４種のチーズグラタン１８０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 246 kcal
P Protein 8.8 g
F Fat 10.4 g
C Carbohydrates 29.2 g
Available carbohydrate Est. 27.0g
Fiber Est. 2.2g
Salt 1.5g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 246 / 2,000 kcal Left 1,754 kcal P8.8/75g F10.4/56g C29.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total246kcal
Protein 8.8gFat 10.4gCarbohydrates 29.2g
グラタン246kcal
1食 (180g)

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FAQ

How many calories are in スマイルライフ４種のチーズグラタン１８０ｇ?

スマイルライフ４種のチーズグラタン１８０ｇ from Life has 246 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ４種のチーズグラタン１８０ｇ?

8.8g protein, 10.4g fat and 29.2g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフ４種のチーズグラタン１８０ｇ?

For example, スマイルライフこんがりミラノ風ドリア１８０ｇ (246 kcal, 7.4g protein, 12g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.