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スマイルライフあたりめ３３ｇ Calories & Nutrition

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Diet Score S 88 Workout Score S 100
High Protein #2 Low Calorie #7 Added September 14, 2026
スマイルライフあたりめ３３ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 101 kcal
P Protein 23.9 g
F Fat 0.5 g
C Carbohydrates 0.2 g
Available carbohydrate Est. 0.2g
Salt 1.1g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 101 / 2,000 kcal Left 1,899 kcal P23.9/75g F0.5/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total101kcal
Protein 23.9gFat 0.5gCarbohydrates 0.2g
あたりめ101kcal
1パック (33g)

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Recommended Pairings

Total for this 101kcal item plus one more

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スターセレクトいんげん２００ｇ

スターセレクトいんげん２００ｇ

62.0kcal
P3.6gF0.4gC11g
Total163kcalP28F0.9C11
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スターセレクトかき氷バーいちご７本入

スターセレクトかき氷バーいちご７本入

46.0kcal
P0.4gF0.5gC9.9g
Total147kcalP24F1.0C10
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スターセレクトかにかま１２本入

スターセレクトかにかま１２本入

73.0kcal
P6.7gF1.7gC7.8g
Total174kcalP31F2.2C8.0
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FAQ

How many calories are in スマイルライフあたりめ３３ｇ?

スマイルライフあたりめ３３ｇ from Life has 101 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフあたりめ３３ｇ?

23.9g protein, 0.5g fat and 0.2g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Where does スマイルライフあたりめ３３ｇ rank at Life?

Within Life: #2 in High Protein, #7 in Low Calorie.

Which Life items have similar nutrition to スマイルライフあたりめ３３ｇ?

For example, ライフプレミアムおいしさ極めたスモークやわらか焼いか６３ｇ (115 kcal, 20g protein, 0.8g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.