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スマイルライフきんぴらごぼう８５ｇ Calories & Nutrition

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Diet Score A 68 Workout Score C 26
Added September 14, 2026
スマイルライフきんぴらごぼう８５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 109 kcal
P Protein 2.3 g
F Fat 3.2 g
C Carbohydrates 17.7 g
Available carbohydrate Est. 15.0g
Fiber Est. 2.7g
Salt 1.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 109 / 2,000 kcal Left 1,891 kcal P2.3/75g F3.2/56g C17.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total109kcal
Protein 2.3gFat 3.2gCarbohydrates 17.7g
きんぴらごぼう109kcal
1パック (85g)

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Recommended Pairings

Total for this 109kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total210kcalP26F3.7C18
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total241kcalP22F4.0C30
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total203kcalP21F4.6C19
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FAQ

How many calories are in スマイルライフきんぴらごぼう８５ｇ?

スマイルライフきんぴらごぼう８５ｇ from Life has 109 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフきんぴらごぼう８５ｇ?

2.3g protein, 3.2g fat and 17.7g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフきんぴらごぼう８５ｇ?

For example, スマイルライフあんドーナツ１８０ｇ (113 kcal, 2.2g protein, 3.8g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.