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chawan Pasta

海老グラタン Calories & Nutrition

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¥494 incl. tax

Diet Score A 66 Workout Score A 61
Added September 14, 2026
海老グラタン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 239 kcal
P Protein Est. 10.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.0g
Salt 1.1g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 239 / 2,000 kcal Left 1,761 kcal P10/75g F12/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total239kcal
Protein 10.0gFat 12.0gCarbohydrates 22.0g
ペンネグラタン239kcal
1食 (230g)

Is this product data accurate?

Recommended Pairings

Total for this 239kcal item plus one more

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びんちょう鮪レアステーキ

びんちょう鮪レアステーキ

¥494
65.0kcal
P14gF1.0gC1.2g
Est.
Total304kcalP24F13C23
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ローストビーフ

ローストビーフ

¥549
93.0kcal
P15gF2.5gC3.3g
Est.
Total332kcalP25F15C25
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（単品）北海道野付産黒カレイの唐揚げ香味野菜甘酢かけ

（単品）北海道野付産黒カレイの唐揚げ香味野菜甘酢かけ

¥1,209
246.0kcal
P21gF8.1gC21g
Est.
Total485kcalP31F20C43
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FAQ

How many calories are in 海老グラタン?

海老グラタン from chawan has 239 kcal.

What are the protein, fat and carbs (PFC) in 海老グラタン?

10.0g protein, 12.0g fat and 22.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which chawan items have similar nutrition to 海老グラタン?

For example, 広島県産牡蠣フライ (193 kcal, 8.7g protein, 13g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.